You might say that this is not real risotto since it’s made with brown arborio rice, so as with any brown rices, you don’t get the creaminess of regular arborio. Honestly I love the texture of brown arborio, it’s chewiness, nutty flavor and wholesomeness. Of course, you can use regular arborio rice if you prefer a more traditional risotto, or short brown rice if you cannot find brown arborio. Then of course, cooking time needs to be adjusted. Brown rice take longer too cook, so be patient. Usually, I keep the water where I cooked the broccoli to cook the rice, it will add extra broccoli flavor. In case your kids are reluctant to eat vegetables, you can try to hide them like in this risotto, it certainly will do the trick.

Ingredients for 4

• 2 tbs olive oil
• 1 shallot, finely chopped
• 1.6 cups (or 300 g) brown arborio rice
• 1 cup dry white wine
• vegetable broth
• 2 cups broccoli
• 3 tbs heavy cream
• 3 tbs freshly grated parmesan (reggiano)

Preparation

Start first by cooking the broccoli. Bring large pot of salted water to a boil, add broccoli and cook until tender. Drain and keep cooking water aside. Keep a few broccoli florets for decoration. Mash broccoli with potato masher until you obtain a very fine mash or puree, the texture needs to be somehow like a cream.

Put broccoli cream back at low heat and add cream . Mix well and adjust with salt and pepper. Keep warm.

Heat olive oil in a pot, add shallots and cook until tender. Add rice and coat with oil for a few minutes, then gradually add wine and broth and broccoli water. Continue process until the rice is cooked and tender but still firm.

Add cream of broccoli to the rice and parmesan. Stir well and cook for a few minutes. Serve hot

I am wondering why some people don’t like cauliflower, is it the texture? the flavor? what is it that some people really hate cauliflower? I find it to be such a delightful vegetable, and so versatile.

I decided to call this a steak simply because it’s as thick as a steak and is cooked like a steak, “juste poêlé” but most of all it does replace meat. Here I have also used cauliflower purée in the rice, which gave it a smooth and creamy texture, brown rice tends to remain firm and not as creamy as arborio, so the purée added a more delicate texture to the brown rice.  It’s somehow a cauliflower celebration.

I would have preferred to use arborio “integrale” which is brown arborio, but did not find at the store, I’m not sure they carry it in the US.

I am always trying to develop new ideas and recipes for vegetarians. I don’t know what is going on in other parts of the country, but in the Bay Area, there are so many people with different nutrition requirements or restrictions, that as a chef, you always need to create appealing and nutritionally interesting dishes…and to be honest, I really do like this one. It’s colorful, nutritious, light and very flavorful, so what else do you need? just a fork.

Ingredients for 4

For the risotto

• 2 tbs olive oil
• 1 shallot
• 70 g brown arborio or any brown round rice
• vegetable broth
• 1 dose saffron
• dry white wine
• 12 tbs cauliflower purée (use milk to cook cauliflower)
• 4 tbs freshly grated parmesan
• truffle oil for drizzling
• salt and pepper

For the carrot purée

• 6 large carrots, peeled and cut in slices
• 1 tbs crème fraȋche
• salt and pepper

For the cauliflower steak

• 1 large cauliflower
• 2 tbs olive oil
• salt and pepper

For the basil jus

• 1/2 cup vegetable broth
• 1 small bunch basil
• 1 tbs olive oil
• 1 tsp lemon juice

Preparation

For the risotto

Proceed like you would for a regular risotto but make it thicker. Infuse saffron in worm broth. Heat oil in a pot, add shallots, let them soften then add rice and coat it with the oil for a a few seconds. Add wine and broth gradually until the rice is cooked and absorbed (you need a thicker texture than regular ristotto). Add 4 tbs cauliflower purée, adjust with salt and pepper. Add parmesan, stir well and truffle oil at the end.

For the carrot purée

Boil carrots in salted water. When soft, remove from heat, drain and place in a mixing container (or in the same pan they have been cooked). Mash with a potato masher to desired consistency (I like it when the carrots are not too fine and smooth, so I can feel some texture). Place back on slow heat and add cream, salt and pepper. Mix well and keep warm.

For the cauliflower steak (and purée)

Cut the cauliflower crosswise, four 1 inch thick slices. One slice can be used for 2 people. Heat olive oil in a pan, cook cauliflower steak on both sides until they turn brown. Use the leftover cauliflower to make into a purée. Boil cauliflower in half milk/half water, when soft mash into a purée.

For the basil jus

For the basil jus, bring broth to a boil, add basil and cook for 30 seconds, remove from the pot and pat dry. In a blender, mix basil with broth to make it into a very fine mixture. Remove from blender into a bowl, add olive oil and lemon juice, salt and pepper if needed.

To assemble the dish, using a rind, place some risotto as the first layer, then add a carrot layer, finish by delicately placing the cauliflower steak on top. Decorate with a few tbs of basil jus around the risotto. Serve hot.

After a trip to Italy and France where I got to see my whole family for once, I came back really inspired.

We went to Cinque Terre (Liguria), then Tuscany (Lucca, Pisa, Firenze, San Gimignano and Pisa), then to my parents’ house situated in their little village of Isola di Fano (Marche). I am so glad that Italy unlike France is preserving its cuisine and traditions. France is being invaded by American food chains such as KFC, McDonalds, Subway, Starbucks and many others. I have seen a few McDonalds in Italy and that’s basically it. Italians like their caffe, tramezzini, panini, so Starbucks did not made it through yet. Let’s hope it will remains like this for a long time. Like in any other big city, and of course any touristy city, it’s not always easy to find good food in Florence, Siena, or even Paris, you have to know where you’re going and ask the locals for advice. The best meal I had was Da Tano in Fano (Marche) which is a fish and seafood specialty restaurant. Since Marche is not as touristy as Tuscany, you get to eat wonderful meals at an affordable price.

A few shots from Florence

A few shots from Siena

A few shots from Pisa and Lucca where it rained

Going back to my recipe, I wanted to use my beautiful artichokes in a risotto, I haven’t made a risotto in ages, and a risotto recipe is long over due, but since I had already cooked saffron rice, I decided to use it instead. I am not really a big rice eater even though I do enjoy it whenver I eat it…it’s one of those ingredients that I keep forgetting, just like potatoes.I used basmati rice, but any long grain rice would work well. Of course, a saffron risotto using arborio rice is also another great alternative.

Ingredients for 4

• 10.60 oz (or 300 g) basmati rice or any other long grain rice
• 1 dose of saffron
• 20.30 fl oz (or 600 ml) vegetable broth
• 2 tbs olive oil
• 2 garlic clove, crushed
• 1 lb baby artichokes, cut and trimmed
• 3 tbs dry white wine
• 4 tbs fresh or frozen peas
• 3 tbs freshly grated parmesan + extra for shaving
• black truffle oil
• salt and pepper

Preparation

Steam rice with vegetable broth using a pot or a rice cooker. If using arborio rice, cook it like a risotto, adding broth and wine gradually until absorption of the liquid.

In a pan, heat olive oil, add garlic, stir. Add artichokes, salt pepper and wine. Cover and let cook at medium heat until artichokes are tender but still firm. Add peas, cover and cook for another 5-10 minutes. When the rice is cooked add artichoke/peas mixture. Stir parmesan cheese and mix carefully.

Divide in dishes and top it with shaved parmesan, sprinkle some truffle oil and black pepper.

]]> http://citronetvanille.com/blog/2012/10/rice-timbale-with-artichokes-and-peas-parmesan-and-truffle-oil/feed/ 2 http://citronetvanille.com/blog/2012/08/life-is-a-coconut-coconut-rice-balls-stuffed-with-shrimps-zucchini-and-lemongrass/?utm_source=rss&utm_medium=rss&utm_campaign=life-is-a-coconut-coconut-rice-balls-stuffed-with-shrimps-zucchini-and-lemongrass http://citronetvanille.com/blog/2012/08/life-is-a-coconut-coconut-rice-balls-stuffed-with-shrimps-zucchini-and-lemongrass/#comments Thu, 30 Aug 2012 04:52:24 +0000 silvia http://www.citronetvanille.com/blog/?p=15207 La vie est une noix de coco – Boulettes de riz à la noix de coco farcies aux crevettes, courgettes et citronnelle

Yes, life is a coconut, after the hard work of breaking the shell, you get the good stuff – I am on a coconut craze lately, and I make everyone around me eat coconut. It’s delicious in anything sweet or savory, I just cannot get enough of it. In this recipe, you need some kind of sticky rice, a non sticky rice such as basmati would not work very well. When making the balls, it will fall apart, and you won’t be able to stuff them. Jasmine rice would be better, or if you like the real sticky rice, you can use it too.

I inspired myself from the Italian risotto balls called “supplì“, those delicious rice balls stuffed with mozzarella and fried. Of course, these are more exotic (for me they are, since I did not grow up with Asian flavors) and are perfect when you feel like something different. They should be about 1.5 inches in diameter, a little bigger than a walnut.

Now there are different ways to cook these balls, one way is to steam them, the other way is to bake them. You can chose the method that is more appealing to you. In my case, I rolled them in panko breadcrumbs mixed with shredded coconut and I baked them. If you steam them, no need to roll them in that mixture. I am not a fan of frying, and always bake instead of frying unless, I have been requested a very specific dish, for which I have no other choice. But if you are into frying, you can try it out.

For the stuffing, you can substitute the zucchini with shiitake mushrooms, and of course play with the stuffing if you are in the mood for playing.

For coconut milk quantities, or other liquid when I cook rice, my Cambodian childhood friend taught me to measure the rice/liquid ratio “à vue d’oeil” as we say in French (with naked eye). There needs to be 1 cm (about 0.40 inches) of liquid above the rice. In this case, the metric system makes a lot more sense (as in many other cases!). I will never get used to imperial system.

Ingredients for about 7-8 balls

For the rice

• 1/4 onion, finely chopped
• 1 cup rice
• coconut milk
• 3 tbs shredded coconut, unsweetened (+ 2 tbs)
• 1 cup panko
• 1 egg beaten
• salt
• chili sauce for dipping

For the stuffing

• 1 shallot, chopped finely
• lemongrass (2 inches stem), cut finely
• 1 tsp grated ginger
• 1 garlic clove, crushed
• 1 tbs olive oil
• 6 large shrimps, uncooked and cut very finely
• 1/2 zucchini, grated
• 1 tbs cilantro, finely chopped
• sichuan pepper
• 1 tsp light soy sauce
• salt

 Preparation

For the rice

Heat olive oil in a pan, add onions and cook for about 5 minutes until soft. Add rice and transfer to a rice cooker or a pot. Add salt and coconut milk. Steam rice for about 15-20 minutes until cooked. Remove from stove and let it sit for about 5 minutes.

For the stuffing

Heat olive oil in a pan. Add onion, lemongrass and ginger and cook for about 10 minutes at low heat. Add garlic and stir well. Add shrimps. Using your hands, squeeze water from zucchini and add to the pan. Cook for about 5 minutes at medium heat. remove excess water if any. Add soy sauce, salt and pepper. stir well, then add cilantro. Mix everything well.

Using your hands, take a good amount of rice and place some of the stuffing in the middle, and form a ball.

Mix panko with shredded coconut.

Dip a ball in the beaten egg, then in the panko/coconut mixture.

Bake in a pre-heated oven at 400F for about 15 minutes, until the balls turn golden brown. If you want to steam them, omit the panko mixture and steam in a bamboo steamer.

Serve with chili sauce.

Other names for dandelion or dente di leone, or even tarassaco, piscialetto (pee in bed) in Italian, pissenlit, dent de lion in French – that wonderful bitter green that grows into a beautiful yellow flower. As much as I love risotto, I rarely make it, probably because I never really developed a great relationship with rice. My mom would make seafood risotto or beans and rice once in a while but pasta was the most common dish. “Risotti” are Northern Italian dishes therefore not that popular in Central Italy, even though nowadays its popularity spread out beyond the Northern limits.

I am someone who eats about everything, thinking about it, I don’t think there is an ingredient I don’t eat…maybe one, yes one…sea cucumbers I ordered at a Chinese restaurant. I had no idea what it was exactly, I thought it was that long mollusk I have seen on some TV show (the guy who eats weird food) and that I thought I would eventually like. Well I was wrong, sea cucumber is something in between pork skin and jelly with a fish flavor, so I had to leave it on the table.

The world of risotto is so vast, and this is one version among others, you can explore it to the infinite, I will definitely play with it more often. I like mine colorful, creamy and velvety, one bite should slide in your palate like a caress. You can serve it on the runny side or on the thicker side (I kept mine a little thicker than usual because of the greens), but it cannot lose its creaminess which is the trickiest part for a great risotto.

The saffron adds a very nice pungent and refined flavor, and color too. The golden yellow color was so intense in the plate, contrasting beautifully with the greens…the more color, the better, but not any color…just the matching ones. I do believe in the aesthetic beauty of a dish, after all you devours it with the eyes first.

Ingredients for 2-3

• 7 oz (or 200 g) arborio rice
• 1 shallot
• 1 tbs butter (or olive oil)
• I dose saffron, infused in hot broth
• 1 cup white wine
• 2.5 cups or more vegetable broth
• 1 garlic clove, crushed
• 1/2 bunch dandelions, washed and cut into 1 inch pieces
• 1 cup baby spinach
• 8 medium size shiitake mushrooms, cut in small pieces
• 2 tbs parmigiano reggiano, freshly grated
• salt and pepper

Preparation

Heat olive oil or melt butter in a pot, add shallot and brown it. Add rice, stir a few minutes to coat it with the oil. Add wine and increase heat to make the wine evaporate faster. Reduce heat, then add broth gradually.

In the meantime, in a pan, heat 1 tsp olive oil, add garlic and saute dandelions and spinach, saute until tender, adjust with salt and pepper. Remove from pan. Using the same pan, saute shiitake mushrooms in a little olive oil and garlic, salt and pepper. Keep hot.

When the rice is cooked, add parmesan cheese, and fold in the vegetables. Serve hot.

It’s time for some rice…rice and potatoes are two ingredients I rarely use, French people eat a LOT of potatoes, at my parents my mom rarely made them, Italians are more pasta eaters than potato eaters. A while ago, I started buying all the different kinds of rices I ran into, from black rice, to bamboo rice, any shape and color rice I saw. It seems like the excitement faded away, but I don’t want to leave rice aside, because I love it. It’s nutritious, healthy and can make wonderful side dishes.

The world of food has so many items to explore than sometimes, you get caught trying out new ingredients, and leaving aside the ones you know too well.

This rice has a rich and deep yellow color you get with combining saffron and paprika or pimenton as they say in Spain but I found Spanish pimenton to have a more smokey flavor.

Basically the rice is steamed in a vegetable broth with saffron and paprika, so it comes out almost orange. Such a vibrant color to have in ones plate.

Plain white rice is great with spicy dishes, it enables to decrease the powerful and strong flavors of the spices and balances everything perfectly. Sometimes I enjoy some more intricate rice dishes like this one, you can just eat it as a main dish and as is, because it’s a whole meal in itself and full of fragrant flavors. I certainly don’t want to call this vegetarian paella, which would be so wrong, but it has some similarities in some of the spices and cooking method, even though I did not use a paella tray, nor used Spanish rice.

Ingredients for 2-3

• 5.29 0z (or 150 g) brown rice
• one dose saffron
• 1/4 tsp Spanish pimenton
• vegetable broth (rice x 2)
• 1 shallot
• 1 garlic clove, crushed
• 1 tbs mixed oregano, very finely chopped
• 1/2 red bell pepper, cut in very small cubes (1/4 inch)
• 1 cup fresh peas (or frozen)
• 1/2 bunch asparagus, cut in small chunks (1/2 inch)
• 1 tbs olive oil
• salt and pepper

Preparation

In a rice cooker or regular pot, mix broth, rice, saffron, pimenton and salt. Let it sit for a few minutes until the saffron has dissolved.  For broth quantities, I use about twice the amount of rice, in this case, since it’s brown rice, which takes harder to cook, I use about 3 times its quantity. If using rice cooker, broth needs to be at 2 cm above the level of the rice.

Heat olive oil in a pan, add shallots and let them soften. Add all the mixed vegetables and stir well. Cover and cook for 5-7 minutes or until the vegetables are cooked but still firm, add garlic and oregano and cook for a few additional minutes to get the flavors out.

Mix in the rice, stir well until all the vegetables are well incorporated into the rice.

Riso verde is a specialty I used to eat at our family restaurant in Italy, I haven’t eaten it anywhere else. My dad’s relatives have un’albergo-ristorante (an hotel and restaurant) Al Lago in San Lazzaro that also has a restaurant where they make wonderful specialties like this one.  All their pasta, tagliatelle, gnocchi, cannelloni, etc…are homemade, therefore many locals go there to celebrate special events such as weddings, baptims and have traditional “gargantuesques” meals. Last time I was there was for my cousin’s wedding but riso verde was not part of the menu to my big disappointment. You can also find some tourists during the summer in San Lazzaro, but being a small little town in Pesaro Province, and not as touristy as Rimini or some other bigger cities on the Adriatic Coast, the summers are usually not as invaded by tourists trying to indulge on local cuisine.

I have always loved this riso verde, basically it’s somehow a risotto, but they call it simply “riso” (rice). Usually as any other “primo” meaning first dish, it’s served by itself, and not as a side dish. To really appreciate it, you should really savor it on its own, and with nothing else to distract you from its wonderful taste and texture.

I was tempted to dress it up but then I resisted and I decided to leave it as it’s served at Al Lago. I added a little extra spinach, the original recipe has less spinach, and a little more cream, so has a lighter green color. You can adjust the spinach and cream quantity. I kept mine on the healthy side, but nothing prevents you from adding a little less spinach and a little cream. In Italy, they use Panna, which is a thick cream, heavy cream or crème fraîche can be substituted but it has a little more of a tangy flavor.

The trick here is to mash to spinach into a purée type of a texture so when you mix it with the risotto, you see no spinach particles. The green color of the spinach needs to be blended with the rice.

Also, I would not use a cooking wine but a nice dry white wine more like Vernaccia or some Northern Italian wines.

Ingredients for 2

• 1 cup arborio rice
• 1/2 shallot, chopped
• 2 cups fresh spinach or 1/3 lb frozen
• 1 cup (to be adjusted) dry white wine
• 1 cup (to be adjusted) vegetable broth
• 2 tbs parmigiano reggiano
• 1 tbs heavy cream
• salt and pepper

Preparation

First start preparing the spinach. If using fresh spinach, wash them well, and boil in salted water for about 5-7 minutes. Drain well squeezing extra water, and chop them finely first, then with a little cream, place in a blender and reduce into a purée type of consistency. Set aside.

In a pot, heat olive oil, then add shallots. Let them brown then add rice. Stir rice to coat rice with the olive oil. Add gradually wine and broth and keep stirring.  Add spinach 10 minutes before rice has finished cooking. Add cream and continue stirring. At the end add parmigiano. Stir well all ingredients so that risotto has absorbed flavors. Serve hot.

I think by now I must have tried almost all the different kinds of rice on the market, going from basic to fancy. The funny thing is that I am not a big rice eater but when I see a kind I never tasted, I buy it.

For me, rice is that ingredient I enjoy but that I rarely cook. Then when I eat it, I am thinking I should make it more often. Time goes by, and rice is still left in the pantry.

This time, I found this beautiful coral red basmati at Whole Foods and was curious about its taste and texture, and after one month of staring at it, I decided to make something out of it. I liked its “marketing” name “coral red” is quite a pretty name for a red rice and thinking about it I bought it mainly because I was seduced by its name which I found quite sexy. Americans are certainly great at marketing!

I love rice bowls, they’re nutritious and you can make a “one-meal” bowl, besides whole rices are perfect for that. Coral red basmati rice does not taste exactly like regular basmati, It has a pretty color but is less aromatic.

French people are not big rice eaters, they eat a lot more potatoes as primary carbohydrate and of course bread. I remember a commercial on TV when I was a child for Uncle Ben’s rice “Le riz qui ne colle jamais“, “the rice that never sticks”, in his little plastic bag, and that was the only rice I would eat. My mom creamy risotto was so unappealing comparing to Uncle Bens! I was fascinated by its TV commercial of this old and big Southern American guy with a thick American accent and his “Uncle Bens! le riz qui ne colle jamais!”.

Ingredients for 4

• 280 g coral red rice (about 70 g per person)
• 1 large bunch mustard greens, chopped
• 24 large uncooked shrimps
• 1/2 cup frozen or fresh peas
• 2 shallots, diced
• 2 garlic cloves, crushed
• 1 small piece ginger, grated
• 1 tbs mustard seeds
• 1 tbs soy sauce
• 1 tbs olive oil

Preparation

Heat olive oil in a pan, brown shallots, 1 garlic clove, ginger and mustard seeds. Stir well and let all ingredients brown.

Steam rice in a rice cooker or regular pot.

Cook mustard greens in boiling water for about 5-7 minutes, until cooked. Drain, squeeze extra water and chop finely.

Add shrimps to onion, garlic, ginger mixture and cook for about 5 minutes until shrimps are cooked, add peas and mustard greens, salt and pepper and cook for another 10 minutes. (If using fresh peas, they need to cook longer)

Add rice and stir well. Add 1 garlic clove crushed and 1 tbs soy sauce, stir well, let it cook for another 5 minutes and serve as a side dish or as a full meal.

I haven’t realized Thanksgiving is coming soon, then I am leaving to visit my family in France shortly after, not sure I will have time to make it to Italy but we’ll see. It’s been one year I did not go home, and I am starting to have the one year “itch”. I remember I made this rice for Christmas for my parents guests, many years ago as a side dish to stuffed quails with ris de veau (sweatbreads) and everyone loved the whole thing. It was the time I still could eat a bird.

My mom would always invite this longtime Italian girlfriend (from the same town in Italy) with her French husband and son for Christmas and I was not looking forward to it. Those guys were the snobbiest, uptight and annoying people I have ever seen, always criticizing and making fun of others. But every year, my mom would feel so guilty to let them spend Christmas by themselves, so she invited them at home, and we would spend January 1st in their home. That was like a punishment to me! So the first time I made this rice was for them as a side dish. At least something came out of those Christmases. My mom always had this sense of “duty” or “obligation” to take care of people and sometimes it can be overwhelming. I bet everyone has those memories of some family dinners and having to deal with some unpleasant parents’ friends.

It’s a very simple dish but quite tasty and always a beautiful and refined accompaniment to a fish or meat. What is called “à la forestière” in French is mainly a dish that has mushrooms, “forestière” meaning from the forrest (forêt = forrest). Rice à la forestière is a French classic, so this one has been modified and made it into a more modern and light version with a twist. The nutty flavor of wild rice enhanced by walnuts is delightful.

Ingredients for 4

• 300 g wild rice
• 2 carrots
• 2 shallots
• 1.5 cups cremini or wild mushrooms
• 1.5 tbs walnut, chopped
• 1/5 tbs parsley, finely chopped
• 1 tbs olive oil

Preparation

Cook rice for about 40 minutes until cooked. You can either use a rice cooker or cook it in a pot the traditional way.

In a pan, heat olive oil, add shallot and carrots. Cover with a lid and let the mixture cook, then after 10 min add mushrooms, cool for an additional 10 min or until the water has evaporated. Add cooked rice, stir and adjust with salt and pepper. Add walnuts and parsley. Mix well and serve.

]]> http://citronetvanille.com/blog/2009/11/a-wild-side-wild-rice-a-la-forestiere-with-mushrooms-carrots-and-walnuts/feed/ 12 http://citronetvanille.com/blog/2009/04/red-rice-miso-soup-with-banana-squash-and-kale/?utm_source=rss&utm_medium=rss&utm_campaign=red-rice-miso-soup-with-banana-squash-and-kale http://citronetvanille.com/blog/2009/04/red-rice-miso-soup-with-banana-squash-and-kale/#comments Thu, 09 Apr 2009 03:06:44 +0000 silvia http://www.citronetvanille.com/blog/?p=1569 Miso, riz rouge mais plus encore – Soupe de riz rouge au miso, courge pink banana et feuilles de chou

This vegetable soup is wonderful to have for dinner as a control-weight meal. It’s full filling, has the necessary daily vegetable for a healthy diet and is quite satisfying because of it’s great flavor and texture.

I was wondering what is the French translation of banana squash, and weirdly enough, it seems to be courge pink banana. Growing up, I only knew zucchini (courgettes) and pumpkin (potiron or citrouille), so when I came to the US and saw all those different kinds of squash, it teased my curiosity. In France pumkin is mainly used as a vegetable in soups, or side dishes but not in desserts like here.

This rice is not the traditional red rice, it comes from Bhutan and grows in the heights of the Himalayas, it has a nice round shape, nutty flavor and is full of fibers. It’s perfect for soups or stuffing vegetables because it won’t get mushy and will remain firm. Half of this soup is blended so you’ll get the creamy consistency while having chunks of vegetables in it. The red miso paste (Akamiso) which is a little stronger and darker than some other miso such as shiromiso, enhances the flavor of the soup and gives it a nice dark orange color. It does not taste like the regular miso you can find in miso soups in Japanese restaurants but is a little stronger.

Ingredients for 4

• 1lb banana squash, diced
• 2 carrots, cut in chunks
• 1 onion
• 4 garlic cloves
• 2 celeri sticks
• 4 kale leaves, blanched and chopped
• 2 tbs red miso paste
• one pinch of hot chili powder
• vegetable broth
• 1 1/2 cups red rice, cooked
• 1 tbs olive oil
• salt and pepper

Preparation

Brown onions in olive oil, add chopped garlic. Add squash, carrots, celeri and cover with vegetable broth to cover the vegetables by 1 inch. Add salt and pepper. Cook for 15 minutes, then add miso.When the soup is cooked, take half the quantity and put in a blender, blend to make it a smooth consistency. Add the rest of the soup. Mix well.

Bring water to a boil in a pot, add kale. Cook until kale is tender about 10 minutes, squeeze the water out and chop roughly. Add the kale to the soup.

Steam red rice and add to the soup. Mix well and serve in bowls.