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	<title> &#187; black quinoa</title>
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		<title>As cute as caviar &#8211; Black quinoa, adzuki beans salad with fennel, carrots and mushrooms</title>
		<link>http://citronetvanille.com/blog/2010/05/as-cute-as-caviar-black-quinoa-adzuki-beans-salad-with-fennel-carrots-and-mushrooms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=as-cute-as-caviar-black-quinoa-adzuki-beans-salad-with-fennel-carrots-and-mushrooms</link>
		<comments>http://citronetvanille.com/blog/2010/05/as-cute-as-caviar-black-quinoa-adzuki-beans-salad-with-fennel-carrots-and-mushrooms/#comments</comments>
		<pubDate>Sun, 16 May 2010 03:32:40 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Grains]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[adzuki beans]]></category>
		<category><![CDATA[black quinoa]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[red beans]]></category>
		<category><![CDATA[salad]]></category>

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		<description><![CDATA[Aussi mignon que le caviar &#8211; Salade de quinoa et haricots adzuki, fenouil, carottes et champignons




 I had bought some adzuki beans a while ago, yes I know there are so many kinds of beans, and this one is one among many others. It&#8217;s a bean mainly grown in the Himalayas and used in Asia in sweet  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #808000;">Aussi mignon que le caviar &#8211; Salade de quinoa et haricots adzuki, fenouil, carottes et champignons<br />
</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #808000;"><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2010/05/quinoabeans4web.jpg"><img class="size-full wp-image-10658 aligncenter" title="quinoabeans4web" src="http://www.citronetvanille.com/blog/wp-content/uploads/2010/05/quinoabeans4web.jpg" alt="" width="461" height="498" /></a></span></strong></p>
<p style="text-align: center;"><strong><span style="color: #808000;"><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2010/05/quinoabeansweb.jpg"><img class="size-full wp-image-10660 aligncenter" title="quinoabeansweb" src="http://www.citronetvanille.com/blog/wp-content/uploads/2010/05/quinoabeansweb.jpg" alt="" width="461" height="307" /></a></span></strong></p>
<p style="text-align: left;">
<p style="text-align: left;"><strong><span style="color: #808000;"> </span></strong><span style="color: #333333;">I had bought some adzuki beans a while ago, yes I know there are so many kinds of beans, and this one is one among many others. It&#8217;s a bean mainly grown in the Himalayas and used in Asia in sweet preparations, they&#8217;re mostly known as red beans. Of course, I am not Asian, therefore in my culture beans are prepared in savory dishes and I wanted to<strong> </strong>try to prepare them in a more Western way, because after all a bean is a bean</span><strong><span style="color: #808000;">.</span></strong><span style="color: #808000;"><span style="color: #333333;"> I love black quinoa, it tends to be more flavorful and earthy than white quinoa and its nuttiness in this dish allied with the sweetness of fennel and red beans make it a palate pleasing combination.</span></span></p>
<p style="text-align: left;"><span style="color: #808000;"><span style="color: #333333;">Honestly, I was not sure </span></span><span style="color: #808000;"><span style="color: #333333;">I would post this because I thought it will be another quinoa/bean dish which is not the first on on my blog. After the first bite, I definitely thought it was blog-worthy, the colors were so contrasting all together and it resulted in a delicious and harmonious blend of flavors.</span></span><strong><span style="color: #808000;"> </span></strong><span style="color: #808000;"><span style="color: #333333;"> </span></span></p>
<p style="text-align: left;"><span style="color: #808000;"><span style="color: #333333;">After yesterday delicious snapper with kumquat sauce I had shot, which for whatever reason my camera decided to not &#8220;save&#8221;, and after I ate everything, realized that not even one shot was there. I was wondering if this would happen again with this red bean dish&#8230;</span></span><span style="color: #808000;"><span style="color: #333333;">It seemed like my Canon was in a good mood today, and decided to keep this one.</span></span><strong><span style="color: #808000;"> </span></strong><span style="color: #808000;"><span style="color: #333333;">It happened a few times before and tends to be frustrating, especially after the terrible week I had<strong>. </strong></span></span></p>
<p style="text-align: left;"><span style="color: #808000;"><span style="color: #333333;">Sometimes to speed up the cooking process of beans that have not been previously soaked, I add a little baking soda, it does reduce cooking time.</span></span></p>
<p style="text-align: left;"><span style="color: #808000;"><span style="color: #333333;">You can eat this salad warm or cold, either way it&#8217;s delicious.<br />
</span></span></p>
<p style="text-align: left;"><strong><span style="color: #333333;">Ingredients for 4</span></strong></p>
<ul>
<li><span style="color: #333333;">1 cup black quinoa</span></li>
<li><span style="color: #333333;">1 cup adzuki beans</span></li>
<li><span style="color: #333333;">broth (1/2 onion, 1/2 carrot, 1 celery stick, 1 bay leaf, thyme)<br />
</span></li>
<li><span style="color: #333333;">1 shallot, diced<br />
</span></li>
<li><span style="color: #333333;">2 carrots, sliced in half lengthwise then crosswise<br />
</span></li>
<li><span style="color: #808000;"><span style="color: #333333;">1 fennel bulb, diced</span></span></li>
<li><span style="color: #808000;"><span style="color: #333333;">1 cup cremini mushrooms, diced<br />
</span></span></li>
<li><span style="color: #333333;">1 garlic clove</span></li>
<li><span style="color: #808000;"><span style="color: #333333;">3 tbs cilantro, finely chopped</span></span></li>
<li><span style="color: #808000;"><span style="color: #333333;">salt and pepper<br />
</span></span></li>
</ul>
<p><strong>For the vinaigrette</strong></p>
<ul>
<li>2 tbs olive oil</li>
<li>juice of 1/2 lemon</li>
<li>1 garlic clove, crushed</li>
<li>1/4 tsp cumin powder</li>
<li>salt and pepper</li>
</ul>
<p><strong>Preparation</strong></p>
<p>Cook beans in water with all carrot, onion, celery, bay leaf, thyme. Cook for about 45 minutes until the beans are soft. Drain and rinse.</p>
<p>Steam quinoa like you would do with rice.</p>
<p>In a pan, heat olive oil. Add shallot and let brown, add garlic and cook for another minute. Add carrots and fennel. Cover and let cook for about 10 minutes. When the vegetables are half cooked, add mushrooms, salt and pepper. Stir well and cook until the mushroom water evaporates.</p>
<p>Combine quinoa with beans, then add the vegetables. Let it cool.</p>
<p>For the vinaigrette, add all ingredients together mix well. Pour vinaigrette on the vegetable/quinoa mixture. Add cilantro, toss and serve.</p>
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