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	<title> &#187; cauliflower steak</title>
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		<title>Very cauliflower &#8211; Cauliflower steak with brown rice risotto, truffle oil, carrot purée and basil jus</title>
		<link>http://citronetvanille.com/blog/2012/12/very-cauliflower-cauliflower-steak-with-brown-rice-risotto-truffle-oil-carrot-puree-and-basil-jus/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=very-cauliflower-cauliflower-steak-with-brown-rice-risotto-truffle-oil-carrot-puree-and-basil-jus</link>
		<comments>http://citronetvanille.com/blog/2012/12/very-cauliflower-cauliflower-steak-with-brown-rice-risotto-truffle-oil-carrot-puree-and-basil-jus/#comments</comments>
		<pubDate>Thu, 20 Dec 2012 06:32:51 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Rice]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian - dairy]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[brown arborio]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[cauliflower steak]]></category>
		<category><![CDATA[risotto]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Très chou fleur &#8211; Steak de chou fleur, risotto au riz brun, huile de truffe, purée de carottes et jus de basilic

I am wondering why some people don&#8217;t like cauliflower, is it the texture? the flavor? what is it that some people really hate cauliflower? I find it to be such a delightful vegetable,  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #808000;">Très chou fleur &#8211; Steak de chou fleur, risotto au riz brun, huile de truffe, purée de carottes et jus de basilic</span></strong></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2012/12/steakchoufleur41.jpg"><img class="aligncenter size-full wp-image-15554" title="steakchoufleur4" src="http://www.citronetvanille.com/blog/wp-content/uploads/2012/12/steakchoufleur41.jpg" alt="" width="640" height="444" /></a><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2012/12/steakchoufleur.jpg"><br />
</a><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2012/12/steakchoufleur2.jpg"><img class="alignleft  wp-image-15553" title="steakchoufleur" src="http://www.citronetvanille.com/blog/wp-content/uploads/2012/12/steakchoufleur2.jpg" alt="" width="457" height="390" /></a>I am wondering why some people don&#8217;t like cauliflower, is it the texture? the flavor? what is it that some people really hate cauliflower? I find it to be such a delightful vegetable, and so versatile.</p>
<p>I decided to call this a steak simply because it&#8217;s as thick as a steak and is cooked like a steak, &#8220;<em><strong>juste poêlé</strong></em>&#8221; but most of all it does replace meat. Here I have also used cauliflower purée in the rice, which gave it a smooth and creamy texture, brown rice tends to remain firm and not as creamy as arborio, so the purée added a more delicate texture to the brown rice.  It&#8217;s somehow a cauliflower celebration.</p>
<p>I would have preferred to use arborio &#8220;<strong><em>integrale</em></strong>&#8221; which is brown arborio, but did not find at the store, I&#8217;m not sure they carry it in the US.</p>
<p>I am always trying to develop new ideas and recipes for vegetarians. I don&#8217;t know what is going on in other parts of the country, but in the Bay Area, there are so many people with different nutrition requirements or restrictions, that as a chef, you always need to create appealing and nutritionally interesting dishes&#8230;and to be honest, I really do like this one. It&#8217;s colorful, nutritious, light and very flavorful, so what else do you need? just a fork.</p>
<p><strong>Ingredients for 4</strong></p>
<p><em><strong>For the risotto</strong></em></p>
<ul>
<li>2 tbs olive oil</li>
<li>1 shallot</li>
<li>70 g brown arborio or any brown round rice</li>
<li>vegetable broth</li>
<li>1 dose saffron</li>
<li>dry white wine</li>
<li>12 tbs cauliflower purée (use milk to cook cauliflower)</li>
<li>4 tbs freshly grated parmesan</li>
<li>truffle oil for drizzling</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the carrot purée</strong></em></p>
<ul>
<li>6 large carrots, peeled and cut in slices</li>
<li>1 tbs crème fraȋche</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the cauliflower steak</strong></em></p>
<ul>
<li>1 large cauliflower</li>
<li>2 tbs olive oil</li>
<li>salt and pepper</li>
</ul>
<p><em><strong><span style="color: #333333;">For the basil jus</span></strong></em></p>
<ul>
<li><span style="color: #333333;">1/2 cup vegetable broth</span></li>
<li><span style="color: #333333;">1 small bunch basil</span></li>
<li><span style="color: #333333;">1 tbs olive oil</span></li>
<li><span style="color: #333333;">1 tsp lemon juice</span></li>
</ul>
<p><strong>Preparation</strong></p>
<p><em><strong>For the risotto</strong></em></p>
<p>Proceed like you would for a regular risotto but make it thicker. Infuse saffron in worm broth. Heat oil in a pot, add shallots, let them soften then add rice and coat it with the oil for a a few seconds. Add wine and broth gradually until the rice is cooked and absorbed (you need a thicker texture than regular ristotto). Add 4 tbs cauliflower purée, adjust with salt and pepper. Add parmesan, stir well and truffle oil at the end.</p>
<p><em><strong>For the carrot purée</strong></em></p>
<p>Boil carrots in salted water. When soft, remove from heat, drain and place in a mixing container (or in the same pan they have been cooked). Mash with a potato masher to desired consistency (I like it when the carrots are not too fine and smooth, so I can feel some texture). Place back on slow heat and add cream, salt and pepper. Mix well and keep warm.</p>
<p><em><strong>For the cauliflower steak (and purée)</strong></em></p>
<p>Cut the cauliflower crosswise, four 1 inch thick slices. One slice can be used for 2 people. Heat olive oil in a pan, cook cauliflower steak on both sides until they turn brown. Use the leftover cauliflower to make into a purée. Boil cauliflower in half milk/half water, when soft mash into a purée.</p>
<p><em><strong>For the basil jus</strong></em></p>
<p>For the basil jus, bring broth to a boil, add basil and cook for 30 seconds, remove from the pot and pat dry. In a blender, mix basil with broth to make it into a very fine mixture. Remove from blender into a bowl, add olive oil and lemon juice, salt and pepper if needed.</p>
<p>To assemble the dish, using a rind, place some risotto as the first layer, then add a carrot layer, finish by delicately placing the cauliflower steak on top. Decorate with a few tbs of basil jus around the risotto. Serve hot.</p>
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