<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; kale</title>
	<atom:link href="http://citronetvanille.com/blog/tag/kale/feed/" rel="self" type="application/rss+xml" />
	<link>http://citronetvanille.com/blog</link>
	<description></description>
	<lastBuildDate>Thu, 30 Nov 2017 23:47:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Crumble of artichoke, yams and carrot purée, sauté kale and wild mushrooms</title>
		<link>http://citronetvanille.com/blog/2016/03/crumble-of-artichoke-yams-and-carrot-puree-saute-kale-and-wild-mushrooms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crumble-of-artichoke-yams-and-carrot-puree-saute-kale-and-wild-mushrooms</link>
		<comments>http://citronetvanille.com/blog/2016/03/crumble-of-artichoke-yams-and-carrot-puree-saute-kale-and-wild-mushrooms/#comments</comments>
		<pubDate>Tue, 08 Mar 2016 21:27:40 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[artichokes]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[crumble]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[savory crumble]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wild mushrooms]]></category>
		<category><![CDATA[yams]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=17619</guid>
		<description><![CDATA[Crumble d&#8217;artichauts, purée de carottes et yams, chou vert sauté et champignons sauvages


It looks like artichokes are back, so hard to resist. This crumble is composed of five different kinds of vegetables that have a different kind of textures and colors. The more colors the better. I am not  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #808000;">Crumble d&#8217;artichauts, purée de carottes et yams, chou vert sauté et champignons sauvages</span></strong></p>
<p style="text-align: center;"><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/artichokecrumble.jpg"><img class="aligncenter size-full wp-image-17620" title="artichokecrumble" src="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/artichokecrumble.jpg" alt="" width="640" height="443" /></a></p>
<p style="text-align: center;"><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/artichokecrumble4.jpg"><img class="aligncenter size-full wp-image-17621" title="artichokecrumble4" src="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/artichokecrumble4.jpg" alt="" width="640" height="426" /></a></p>
<p style="text-align: left;"><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/artichokecrumble2.jpg"><img class="alignleft  wp-image-17625" title="artichokecrumble2" src="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/artichokecrumble2.jpg" alt="" width="384" height="282" /></a>It looks like artichokes are back, so hard to resist. This crumble is composed of five different kinds of vegetables that have a different kind of textures and colors. The more colors the better. I am not &#8220;kale obsessed&#8221;, it&#8217;s just that I bought a huge bag of it, so I need to use it before it turns bad. Spinach or chards would have worked as well.</p>
<p style="text-align: left;">I kept the crust vegan using olive oil instead of butter, but using butter is fine too. As far as recipes are concerned I am flexible and not a &#8220;food nazi&#8221;. Sometimes I like to keep dishes vegan, even if I am not a vegan. <a href="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/artichokecrumble31.jpg"><img class="alignleft  wp-image-17636" title="artichokecrumble3" src="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/artichokecrumble31.jpg" alt="" width="384" height="256" /></a>I love wild mushrooms of any kind, I found this bag of a nice medley and that was perfect.</p>
<p style="text-align: left;">If you have a bunch of root vegetables, leafy greens and mushrooms and don&#8217;t know what to do with them, this crumble would be the solution. You get to eat your five vegetables in a delicious combo.</p>
<p style="text-align: left;">This can be served with a green salad. I used endives for their slight bitterness which definitely balances out the sweetness of the carrots and yams.</p>
<p style="text-align: left;">Let&#8217;s go green! It&#8217;s the color of the future.</p>
<p><strong><em>For the yams purée</em></strong></p>
<ul>
<li>1.5 large yams, peeled and cubed</li>
<li>3 carrots, peeled and sliced</li>
<li>vegetable broth</li>
<li>1 tbs coconut cream</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the mushrooms/kale</strong></em></p>
<ul>
<li>2 tbs chopped onion</li>
<li>2 tbs olive oil</li>
<li>1 pack mixed wild mushrooms</li>
<li>3 cups baby kale</li>
<li>3 tbs vegetable broth</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the artichokes</strong></em></p>
<ul>
<li>2 garlic cloves, chopped</li>
<li>1 tbs olive oil</li>
<li>1lb baby artichokes</li>
<li>2 tbs white wine</li>
<li>salt and pepper</li>
</ul>
<p style="text-align: left;"><em><strong>For the crumble topping<br />
</strong></em></p>
<ul>
<li>60 g (or 1/2 cup) oat flour</li>
<li>4 tbs finely chopped walnuts</li>
<li>4 tbs oats</li>
<li>1/3 cup, olive oil (or butter)</li>
<li>1 tsp thyme</li>
<li>salt and pepper</li>
</ul>
<p><strong>Preparation</strong></p>
<p><strong><em>For the yams purée</em></strong></p>
<p>In a pan, cook yams and carrots with broth at medium heat until the vegetables are tender, have absorbed the liquid and cooked all the way through. Add salt and pepper. Remove from heat. Add coconut cream and mash with a potato masher. Add more broth if too thick.</p>
<p><em><strong>For the mushrooms/kale</strong></em></p>
<p>Heat olive oil in a pan. Add onions and cook until translucent. Add mushrooms and broth. Cover with a lid and cook until the mushrooms are cooked and broth absorbed, about 7-10 minutes. Add baby kale and stir until wilted. Adjust with salt and pepper.</p>
<p><em><strong>For the artichokes</strong></em></p>
<p>Start trimming the artichokes by removing the &#8220;green leaves&#8221; all around and trimming the top. All the &#8220;green&#8221; part of the leaves needs to be removed. The only part that is left is the heart. Cut it in two or in quarters depending on the size of the artichoke. Place artichokes in a bwol filled with cold water and lemon juice, to prevent discoloring. Heat olive oil in a pan. Add garlic and stir until fragrant (do not burn the garlic). Add artichokes, stir well, then add wine, salt and pepper. Reduce heat, cover with a lid and cook until artichokes are tender and cooked.</p>
<p><em><strong> For the crumble</strong></em></p>
<p>In a bowl, mix all ingredients except the oil (or butter). Add olive oil at the end and using your fingers turn into a crumbly dough with some texture.</p>
<p>In two or three deep dishes, divide the mixtures. Start first with some yams puree, then a layer of the mushrooms/kale and finish with the artichokes. Top with crumble mixture. Cook in a pre-heated oven at 370F for about 20 minutes or until top is golden brown.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://citronetvanille.com/blog/2016/03/crumble-of-artichoke-yams-and-carrot-puree-saute-kale-and-wild-mushrooms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mediterranean tofu cakes with warm roasted pepper, eggplant salad and green olive tapenade</title>
		<link>http://citronetvanille.com/blog/2016/02/mediterranean-tofu-cakes-with-warm-roasted-pepper-eggplant-salad-and-green-olive-tapenade/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mediterranean-tofu-cakes-with-warm-roasted-pepper-eggplant-salad-and-green-olive-tapenade</link>
		<comments>http://citronetvanille.com/blog/2016/02/mediterranean-tofu-cakes-with-warm-roasted-pepper-eggplant-salad-and-green-olive-tapenade/#comments</comments>
		<pubDate>Sat, 20 Feb 2016 04:15:38 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian - dairy]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[eggplants]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[roasted peppers]]></category>
		<category><![CDATA[tapenade]]></category>
		<category><![CDATA[tofu cakes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=17597</guid>
		<description><![CDATA[Galettes Mediterranéennes de tofu, salade tiède de poivrons et aubergines grillés, tapenade d&#8217;olives vertes



Originally, I had something else in mind, I wanted to use this tofu as the stuffing of some filo dough triangles. Unfortunately, sometimes things change&#8230;since I had no filo dough in my  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #808000;">Galettes Mediterranéennes de tofu, salade tiède de poivrons et aubergines grillés, tapenade d&#8217;olives vertes</span></strong></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/tofucakepepper3.jpg"><img class="size-full wp-image-17599 aligncenter" title="tofucakepepper3" src="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/tofucakepepper3.jpg" alt="" width="640" height="426" /></a></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/tofucakepepper4.jpg"><img class="aligncenter size-full wp-image-17600" title="tofucakepepper4" src="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/tofucakepepper4.jpg" alt="" width="640" height="455" /></a></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/tofucakepepper5.jpg"><img class="aligncenter size-full wp-image-17601" title="tofucakepepper5" src="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/tofucakepepper5.jpg" alt="" width="640" height="555" /></a></p>
<p>Originally, I had something else in mind, I wanted to use this tofu as the stuffing of some filo dough triangles. Unfortunately, sometimes things change&#8230;since I had no filo dough in my refrigerator. The funny thing is that I was so convinced I had some, so here I am all ready to roll the filo dough but no filo dough at the horizon. I needed a plan B.</p>
<p>Since tofu works well in many different ways, I figure cakes it will be, just no dough.</p>
<p>I wanted some Mediterranean flavors in my tofu, and what&#8217;s more Mediterranean than tapenade? This wonderful olive paste that is so fragrant. In this tapenade, I did not include anchovies, I kept it vegan which would go better with this dish.</p>
<p>The great thing about tofu is that it&#8217;s naturally bland, so you can season the way you like. It absorbs whatever spice and ingredient you combine it with.</p>
<p>I loved this dish and will definitely make it again for vegetarians and non vegetarians, including myself.</p>
<p><strong>Ingredients for 2</strong></p>
<p><em><strong>For the tofu cakes</strong></em></p>
<ul>
<li>230 g extra firm tofu</li>
<li>1 carrot, peeled and grated</li>
<li>2 garlic cloves, crushed</li>
<li>1 shallot, chopped</li>
<li>1 tbs olive oil</li>
<li>1/4 tsp smoked paprika</li>
<li>1 handful kale, finely chopped</li>
<li>2 tbs parsley, chopped</li>
<li>2 eggs</li>
<li>2 tbs + oat flour</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the salad</strong></em></p>
<ul>
<li>1 large red bell pepper</li>
<li>1 large yellow bell pepper</li>
<li>1 medium eggplant, sliced 1 cm crosswise</li>
<li>2 tsp Meyer lemon juice</li>
<li>2 tbs extra virgin unrefined olive oil</li>
<li>1 garlic clove, crushed</li>
<li>1 tbs cilantro, finely chopped</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the tapenade</strong></em></p>
<ul>
<li>150 g green olives, pitted</li>
<li>1 tsp capers, rinsed</li>
<li>1 garlic clove</li>
<li>2 tbs olive oil</li>
</ul>
<p><strong>Preparation</strong></p>
<p><em><strong>For the tofu cakes</strong></em></p>
<p>Squeeze water from tofu, using your hands. With a paper towel, pat dry all excess moisture. In a mixing container, crumble tofu using your hands to obtain a very thin and smooth and almost non-grainy texture. There should not be any thick pieces of tofu.</p>
<p>Add carrots and garlic to tofu.</p>
<p>Heat olive oil in a pan. Add shallots and cook until soften. Add tofu mixture and cook for about 5-7 minutes until carrots soften. Mix well. Remove from heat and place in a mixing container. Add all other ingredients and add the flour at the end. If the mixture is too liquid, add a little more flour.</p>
<p>At this point, the mixture is ready to form little cakes of about 2 inches diameter.</p>
<p>Heat olive oil in a pan. Cook cakes at medium temperature until golden brown on both sides.</p>
<p><em><strong>For the salad</strong></em></p>
<p><em><strong></strong></em>Char broil the peppers under a broiler. Turn peppers on all sides until the skin is burnt. Remove from oven and place in a plastic bag until cool. Peel the peppers and remove seeds. Cut strips of 1/2 inch wide.</p>
<p>Heat skillet, add eggplant slices and cook until golden brown on each sides. Cut each slice in quarters.</p>
<p>In a mixing container, add peppers, eggplant, and all other ingredients.</p>
<p><em><strong>For the tapenade</strong></em></p>
<p>Mix all ingredients in a mixer until smooth but a but with a bit of a grainy texture.</p>
<p>Place some salad on a plate, top it with tofu cakes and add a tsp of tapenade on top</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://citronetvanille.com/blog/2016/02/mediterranean-tofu-cakes-with-warm-roasted-pepper-eggplant-salad-and-green-olive-tapenade/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A fall celebration &#8211; Cream of lacinato kale, sesame and thyme sea scallop</title>
		<link>http://citronetvanille.com/blog/2015/09/a-fall-celebration-cream-of-lacinato-kale-and-sesame-and-thyme-sea-scallop/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-fall-celebration-cream-of-lacinato-kale-and-sesame-and-thyme-sea-scallop</link>
		<comments>http://citronetvanille.com/blog/2015/09/a-fall-celebration-cream-of-lacinato-kale-and-sesame-and-thyme-sea-scallop/#comments</comments>
		<pubDate>Sat, 26 Sep 2015 21:59:24 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Fish/Seafood]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=15787</guid>
		<description><![CDATA[Velouté de chou vert, St Jacques au sésame et thym
 

Summer is gone already but I have a hard time switching my mood for fall&#8230;I love summer and its long day light, its products and the vacation spirit. Fall has its own character like every other season but I am not looking forward to winter. I  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #808000;">Velouté de chou vert, St Jacques au sésame et thym</span></strong></p>
<p style="text-align: center;"><strong></strong> <a href="http://www.citronetvanille.com/blog/wp-content/uploads/2015/09/cavolonerosoup3.jpg"><img class="aligncenter size-full wp-image-17242" title="cavolonerosoup3" src="http://www.citronetvanille.com/blog/wp-content/uploads/2015/09/cavolonerosoup3.jpg" alt="" width="640" height="438" /></a></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2015/09/cavolonerosoup.jpg"><img class="aligncenter size-full wp-image-17243" title="cavolonerosoup" src="http://www.citronetvanille.com/blog/wp-content/uploads/2015/09/cavolonerosoup.jpg" alt="" width="640" height="498" /></a></p>
<p>Summer is gone already but I have a hard time switching my mood for fall&#8230;I love summer and its long day light, its products and the vacation spirit. Fall has its own character like every other season but I am not looking forward to winter. I don&#8217;t know why but I have not been in the soup mood for a long time nor have I been in the mood for seafood. I guess it all goes by phases. In my case, the less I eat something, the less I want to eat it.</p>
<p>I thought a kale soup would be the perfect dish to celebrate fall, it&#8217;s such a wonderful ingredient and so versatile, it can be prepared in so many different ways. This recipe combines two lovely ingredients, <em><strong>lacinato kale</strong></em> (or <em><strong>cavolo nero</strong></em> in Italian) and sea scallops. It might be the new trend to eat kale in the US, but in Europe it&#8217;s been consumed for ages. Usually trends don&#8217;t last, they come and go, so I hope kale is here to stay on the shelves.</p>
<p>For the next two weeks, I will be experimenting new recipes like this one, so I am quite excited to get extra time to play in the kitchen. You can also serve this soup in small glasses as a little appetizer.</p>
<p><strong>Ingredients for 2</strong></p>
<p><em><strong>For the soup</strong></em></p>
<ul>
<li>1 tbs olive oil</li>
<li>1/2 onion, chopped</li>
<li>1 leek chopped</li>
<li>1 small yam, peeled and cubed</li>
<li>2 bunches kale, stems removed and chopped</li>
<li>vegetable broth</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the sea scallops (3 each)</strong></em></p>
<ul>
<li>6 scallops</li>
<li>toasted sesame seeds</li>
<li>dried thyme</li>
<li>salt and pepper</li>
<li>olive oil for drizzling</li>
</ul>
<p><strong>Preparation</strong></p>
<p>In a large pot, heat olive oil. Add onion, leeks and yams. Let it cook stiring for about 10 minutes until fragrant. Add kale and cover with broth. Just a bit below kale level. Cook for about 25 minutes until tender. Adjust with salt and pepper. Blend with a hand blender or mixer. If it&#8217;s too thick add water or broth.</p>
<p>Mix sesame seeds and thyme together. Coat the scallops on both sides (you can also dip scallops in egg whites before) and using a grill pan, grill on both sides until cooked (two to three minutes per side approximately). Adjust with salt and pepper.</p>
<p>Serve scallops on soup, drizzle with olive oil and extra sesame seeds.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://citronetvanille.com/blog/2015/09/a-fall-celebration-cream-of-lacinato-kale-and-sesame-and-thyme-sea-scallop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Borlotti beans galette, sauté baby kale, and roasted red pepper sauce</title>
		<link>http://citronetvanille.com/blog/2015/08/borlotti-beans-galette-saute-baby-kale-and-roasted-red-pepper-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=borlotti-beans-galette-saute-baby-kale-and-roasted-red-pepper-sauce</link>
		<comments>http://citronetvanille.com/blog/2015/08/borlotti-beans-galette-saute-baby-kale-and-roasted-red-pepper-sauce/#comments</comments>
		<pubDate>Sat, 15 Aug 2015 03:20:49 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Express - Less than 30 minutes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[bell red peppers]]></category>
		<category><![CDATA[borlotti beans]]></category>
		<category><![CDATA[cranberry beans]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=17129</guid>
		<description><![CDATA[ Borlotti galettes, chou vert sauté, et sauce épicée de poivrons grillés
&#160;


I called these galettes, anything in that particular shape, is a galette to me, but it can also be called borlotti burger, you can eat them as is, in a middle of a bun, or dress them up a little like I did, it&#8217;s all up to  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"> <span style="color: #808000;"><strong>Borlotti galettes, chou vert sauté, et sauce épicée de poivrons grillés</strong></span></p>
<p>&nbsp;</p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2015/08/borlottigalette4.jpg"><img class="aligncenter size-full wp-image-17131" title="borlottigalette4" src="http://www.citronetvanille.com/blog/wp-content/uploads/2015/08/borlottigalette4.jpg" alt="" width="640" height="455" /></a></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2015/08/borlottigalette51.jpg"><img class="aligncenter size-full wp-image-17149" title="borlottigalette5" src="http://www.citronetvanille.com/blog/wp-content/uploads/2015/08/borlottigalette51.jpg" alt="" width="640" height="445" /></a></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2015/08/borlottigalette2.jpg"><img class="alignleft size-medium wp-image-17133" title="borlottigalette2" src="http://www.citronetvanille.com/blog/wp-content/uploads/2015/08/borlottigalette2-300x210.jpg" alt="" width="300" height="210" /></a>I called these <em><strong>galettes</strong></em>, anything in that particular shape, is a galette to me, but it can also be called <strong><em>borlotti burger</em></strong>, you can eat them as is, in a middle of a bun, or dress them up a little like I did, it&#8217;s all up to your imagination. They&#8217;re gluten free for those with Celiac disease, dairy free for the lactose intolerant crowd, light and nutritious for the &#8220;<strong><em>gourmands</em></strong>&#8220;. I am in the third category.</p>
<p>These are made with the kind of beans called &#8220;<em><strong>borlotti</strong></em>&#8220;I have always heard call them <em><strong>borlotti</strong></em>, but in English I just found out that they&#8217;re called <em><strong>cranberry beans</strong></em>. It&#8217;s a Italian variety. Fresh they come with a redish-whitish color skin. It&#8217;s the beans I was used to eating in my childhood, therefore they remain special to me.</p>
<p>You cannot always find them fresh, so the canned one work fine. I found an organic brand imported from Italy that is really good.</p>
<p>I made those quite large, the size of a hamburger, but you can make them half the size and serve them as appetizers. The combination of the beans, kale and pungent red pepper salsa was perfect. The textures and flavors really complimented each other.</p>
<p><strong>For 3 large galettes</strong></p>
<p><em><strong>For the galettes</strong></em></p>
<ul>
<li> 1 can borlotti beans</li>
<li>2 tbs garbanzo bean flour</li>
<li>1 egg</li>
<li>1 carrot, shredded</li>
<li>1 tbs red onion, chopped</li>
<li>1 tbs savory, finely chopped</li>
<li>1/2 tsp baking powder</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the kale</strong></em></p>
<ul>
<li>1 tbs olive oil</li>
<li>3 garlic clove, shopped</li>
<li>4 cups baby kale</li>
<li>1 tbs kalamata olives, chopped</li>
<li>zest of 1/2 Meyer lemon</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the roasted pepper salsa</strong></em></p>
<ul>
<li>2 small bell red peppers, roasted, skin off</li>
<li>4 garlic cloves</li>
<li>1/2 tsp coriander powder</li>
<li>cayenne pepper to taste</li>
<li>salt and pepper</li>
<li>1 tbs olive oil</li>
</ul>
<p><strong>Instructions</strong></p>
<p><em><strong>For the galettes</strong></em></p>
<p>In a mixing container, place drained beans (if using canned ones) and crush them to obtain a semi-smooth texture. Add all other ingredients and mix well. Form about 3 inches patties. Heat olive oil in a pan, add cook patties at medium heat until golden brown on both sides.</p>
<p><em><strong>For the kale</strong></em></p>
<p>Heat olive oil in a large and deep pot. Add garlic and let cook until fragrant. Add kale, salt and pepper and stir at high heat until wilted. Add lemon zest and olives and stir for few additional minutes.</p>
<p><em><strong>For the bell red pepper sauce</strong></em></p>
<p>Place peppers under broiler, and let them cook on all sides until the skin starts burning. Remove from oven and place in a plastic bag until it cools down. Remove skin and seeds. Place peppers in a mixer with the rest of the ingredients and mix until smooth.</p>
<p>Serve galettes hot, topped with kale and red pepper sauce. Drizzle with some olive oil</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://citronetvanille.com/blog/2015/08/borlotti-beans-galette-saute-baby-kale-and-roasted-red-pepper-sauce/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>When the sun is hiding &#8211; Broccoli, cumin and feta galettes, saute kale, butter bean avocado salad</title>
		<link>http://citronetvanille.com/blog/2014/08/when-the-sun-is-hiding-broccoli-cumin-and-feta-galettes-saute-kale-butter-bean-avocado-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=when-the-sun-is-hiding-broccoli-cumin-and-feta-galettes-saute-kale-butter-bean-avocado-salad</link>
		<comments>http://citronetvanille.com/blog/2014/08/when-the-sun-is-hiding-broccoli-cumin-and-feta-galettes-saute-kale-butter-bean-avocado-salad/#comments</comments>
		<pubDate>Thu, 14 Aug 2014 20:21:34 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Express - Less than 30 minutes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian - dairy]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[broccoli galettes]]></category>
		<category><![CDATA[butter beans]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegearian]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=16629</guid>
		<description><![CDATA[Quand le soleil se cache &#8211; Galettes de brocoli au cumin et feta, salade de haricots, avocat à la menthe


Believe it or not, this dish belongs to the express category. Today feeling exhausted and hungry, and not in the best mood, probably because of a foggy weather (San Francisco weather in the  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #808000;">Quand le soleil se cache &#8211; Galettes de brocoli au cumin et feta, salade de haricots, avocat à la menthe</span></strong></p>
<p style="text-align: center;"><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2014/08/galettebrocolifeta4.jpg"><img class="aligncenter size-full wp-image-16631" title="galettebrocolifeta4" src="http://www.citronetvanille.com/blog/wp-content/uploads/2014/08/galettebrocolifeta4.jpg" alt="" width="640" height="439" /></a></p>
<p style="text-align: center;"><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2014/08/galettebrocolifeta3.jpg"><img class="aligncenter size-full wp-image-16632" title="galettebrocolifeta3" src="http://www.citronetvanille.com/blog/wp-content/uploads/2014/08/galettebrocolifeta3.jpg" alt="" width="640" height="453" /></a></p>
<p style="text-align: left;">Believe it or not, this dish belongs to the express category. Today feeling exhausted and hungry, and not in the best mood, probably because of a foggy weather (San Francisco weather in the summer), like we say in French, &#8220;<em><strong>le ciel me tombe sur la tête</strong></em>&#8220;, the sky is falling on my head, which means that everything is so heavy that you have no energy.</p>
<p style="text-align: left;">I am dreaming on a relaxing vacation on a tropical island with white beach, some sun and nothing else. Since that is not possible right now, I decided to bring some sun inside the house, and what better to enlighten your day, than a vibrant and delicious vegetable dish?</p>
<p style="text-align: left;">Of course, being exhausted, I did not envision myself, spending hours cooking and cleaning afterwards. Mentally, it was impossible. So here we go, we have broccoli as the lead actor and a bunch of secondary vegetables that play an important role as well. Never undermined the role of a secondary actor, it changes the whole play.</p>
<p style="text-align: left;"><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2014/08/galettebrocolifeta5.jpg"><img class="aligncenter size-full wp-image-16639" title="galettebrocolifeta5" src="http://www.citronetvanille.com/blog/wp-content/uploads/2014/08/galettebrocolifeta5.jpg" alt="" width="640" height="501" /></a></p>
<p style="text-align: left;">The baby kale saute, is really optional, you could very well serve these galettes with the butter bean salad only. I was in the mood for some kale, and it complement this dish quite well, so I added it. It&#8217;s not essential.</p>
<p style="text-align: left;"><strong>Ingredients for 3-4</strong></p>
<p style="text-align: left;"><em><strong>For the galettes</strong></em></p>
<ul>
<li>2 cups broccoli floret (some stem too)</li>
<li>1 tbs cumin seeds toasted</li>
<li>2 eggs, beaten</li>
<li>1/2 cup flour</li>
<li>2 garlic cloves, crushed</li>
<li>chili flakes (to taste)</li>
<li>4 tbs feta, crumbled</li>
<li>1/2 tsp baking powder</li>
<li>salt and pepper</li>
<li>Greek yogurt (optional)</li>
</ul>
<p><em><strong>For the kale</strong></em></p>
<ul>
<li>2 cups baby kale</li>
<li>1 tbs olive oil</li>
<li>2 garlic cloves, chopped</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the butter bean-avocado salad</strong></em></p>
<ul>
<li>1 cup butter beans, cooked</li>
<li>2 heirloom tomatoes, diced</li>
<li>1/2 avocado, diced</li>
<li>1 tbs fresh mint, chopped</li>
<li>1 tsp lemon juice, freshly squeezed</li>
<li>1 tbs olive oil</li>
<li>salt and pepper</li>
</ul>
<p><strong>Preparation</strong></p>
<p><em><strong>For the galettes</strong></em></p>
<p>Bring a large pot of salted water to a boil. Cook broccoli for about 3 minutes, until lightly cooked and  crunchy (if too cooked the broccoli will absorb too much water and the galettes will remain soggy). Drain and chop roughly. In a mixing container, mix broccoli, cumin and flour. Mix well all ingredients. Then add eggs and mix to obtain an homogenous mixture. Add garlic and chili and mix well. At the end, add feta carefully making sure not to break the pieces of feta. You need some unbroken pieces of feta in the galettes.</p>
<p>Heat oil in a large pan. Take some mixture (the equivalency of 2 tbs) and form small galettes. Cook on both sides until golden brown and cooked all the way through.</p>
<p><em><strong>For the kale</strong></em></p>
<p>Heat olive oil in a large pot, add garlic until fragrant. Add kale and cook at high heat until wilted. Adjust with salt and pepper.</p>
<p><em><strong>For the butter bean-avocado salad</strong></em></p>
<p>Mix all ingredients together, keep chilled.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://citronetvanille.com/blog/2014/08/when-the-sun-is-hiding-broccoli-cumin-and-feta-galettes-saute-kale-butter-bean-avocado-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green peasant soup &#8211; Soup with artichokes, peas, lima beans and kale</title>
		<link>http://citronetvanille.com/blog/2014/07/green-peasant-soup-soup-with-artichokes-peas-lima-beans-and-kale/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=green-peasant-soup-soup-with-artichokes-peas-lima-beans-and-kale</link>
		<comments>http://citronetvanille.com/blog/2014/07/green-peasant-soup-soup-with-artichokes-peas-lima-beans-and-kale/#comments</comments>
		<pubDate>Wed, 23 Jul 2014 04:36:04 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[artichokes]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lima beans]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[stew]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=16571</guid>
		<description><![CDATA[Soupe paysanne verte &#8211; Soupe aux artichauts, haricots de lima, pois et chou vert

I love simple dishes that are filled with delicious vegetables. This is a late spring, early summer soup when all the vegetables are available. It reminds me of some soups my mom made when I was a child with  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #808000;">Soupe paysanne verte &#8211; Soupe aux artichauts, haricots de lima, pois et chou vert</span></strong></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2014/07/soupeartichautpois5.jpg"><img class="aligncenter size-full wp-image-16572" title="soupeartichautpois5" src="http://www.citronetvanille.com/blog/wp-content/uploads/2014/07/soupeartichautpois5.jpg" alt="" width="640" height="721" /></a></p>
<p>I love simple dishes that are filled with delicious vegetables. This is a late spring, early summer soup when all the vegetables are available. It reminds me of some soups my mom made when I was a child with everything that was growing in the garden.</p>
<p>I was debating if I should call this a stew or a soup, I guess it can be called both. If you like artichokes and in the mood for some greens, this would be perfect. You can replace the lima beans with fava beans and kale with spinach or some leafy greens as well.</p>
<p>This soup cooks quite fast, the longest process would be the trimming of the artichokes.</p>
<p>You can serve this soup with toasted baguette slices and shaved parmesan on top. I kept it simple and it was just what I wanted for lunch.</p>
<p><strong>Ingredients for 2</strong></p>
<ul>
<li>about 10-12 baby artichokes, trimmed and cut in quarters or halves depending on the size of the artichokes</li>
<li>1/2 yellow onion, finely chopped</li>
<li>1 scallion, chopped</li>
<li>1 garlic cloves, crushed</li>
<li>2 tbs olive oil</li>
<li>1 cup peas (fresh or frozen)</li>
<li>1 cup lima beans</li>
<li>2 cups baby kale or spinach</li>
<li>vegetable broth</li>
<li>salt and pepper to taste</li>
<li>some toasted baguette (if desired)</li>
</ul>
<p><strong>Preparation</strong></p>
<p>Trim artichokes and place them in a container filled with water and lemon juice, so they will keep their color and won&#8217;t darken.</p>
<p>In a pot, heat olive oil. Add onions and scallion, soften them, then nd add garlic. Add artichokes, peas and beans. Stir well and let cook until fragrant. Add broth and let simmer for about 15-20 minutes until all the vegetable are tender but not overcooked. Add kale and cook for another extra 5 minutes.</p>
<p>Serve hot, drizzle with olive oil and fresh black pepper.</p>
]]></content:encoded>
			<wfw:commentRss>http://citronetvanille.com/blog/2014/07/green-peasant-soup-soup-with-artichokes-peas-lima-beans-and-kale/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Canapés for Florence &#8211; Polenta crostini with shrimps wrapped with pancetta, kale, and roasted red pepper coulis</title>
		<link>http://citronetvanille.com/blog/2013/01/appetizers-for-florence-polenta-crostini-with-shrimps-wrapped-with-pancetta-kale-and-roasted-red-pepper-coulis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=appetizers-for-florence-polenta-crostini-with-shrimps-wrapped-with-pancetta-kale-and-roasted-red-pepper-coulis</link>
		<comments>http://citronetvanille.com/blog/2013/01/appetizers-for-florence-polenta-crostini-with-shrimps-wrapped-with-pancetta-kale-and-roasted-red-pepper-coulis/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 22:57:46 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Fish/Seafood]]></category>
		<category><![CDATA[canapes]]></category>
		<category><![CDATA[coulis]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[pancetta]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[roasted red pepper coulis]]></category>
		<category><![CDATA[sea food]]></category>
		<category><![CDATA[shrimps]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=15582</guid>
		<description><![CDATA[Crostini per Fiorenza &#8211; Crostini di polenta con cavolo nero, gamberi e salsina di peperoni (Canapés de polenta avec chou frisé, crevettes enroulées de pancetta et coulis de poivrons grillés)


My Friend&#8217;s Julia mom, Florence a delightful lady from Paris came for a visit to the Bay Area during the  [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #808000;">Crostini per Fiorenza &#8211; Crostini di polenta con cavolo nero, gamberi e salsina di peperoni (Canapés de polenta avec <strong>chou fris<strong><strong>é</strong></strong></strong>, crevettes enroul<strong><strong>é</strong></strong>es de pancetta et coulis de poivrons grill<strong>é</strong>s)</span></strong></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2013/01/canapepolenta2.jpg"><img class="aligncenter size-full wp-image-15599" title="canapepolenta2" src="http://www.citronetvanille.com/blog/wp-content/uploads/2013/01/canapepolenta2.jpg" alt="" width="640" height="446" /></a></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2013/01/canapepolenta4.jpg"><img class="aligncenter size-full wp-image-15600" title="canapepolenta4" src="http://www.citronetvanille.com/blog/wp-content/uploads/2013/01/canapepolenta4.jpg" alt="" width="640" height="435" /></a></p>
<p>My Friend&#8217;s Julia mom, Florence a delightful lady from Paris came for a visit to the Bay Area during the holidays. She is an attorney in Paris but cooking is her hobby when she has time to spend in the kitchen. She wanted to learn some new tricks and recipes she could use while having her large family and friends for dinner (she has six children and and seven siblings).</p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2013/01/canapepolenta.jpg"><img class="alignleft  wp-image-15601" title="canapepolenta" src="http://www.citronetvanille.com/blog/wp-content/uploads/2013/01/canapepolenta.jpg" alt="" width="384" height="386" /></a>While in San Francisco, I took her shopping to Berkeley Bowl and then spent the rest of the day preparing a four course meal for the rest of the family who joined us for dinner. I promised that my next recipe would be just for her, I wanted to make something easy, that could be a perfect canape, or appetizer for her large gatherings. <strong><em>Et voilà, c&#8217;est fait! Florence je pense que vous apprecierez ces canapés faciles à faire,</em> <em>goutûs et avec une pointe d&#8217;originalité</em></strong>.</p>
<p>Florence had all the qualities to be an excellent cook, she is curious, has lots of energy and is an excellent listener, so maybe good attorneys are great cooks after all!</p>
<p>These crostini can also be served an appetizer with a small side of green salad, you can of course adapt their size to the occasion. For canapes use, make them a slightly bit smaller than if you would serve them as an appetizer.</p>
<p>For an easy process, use express polenta, the one that cooks fast.</p>
<p>Recipes for me are versatile and are just ideas, you don&#8217;t need to replicate them exactly. For example here if you prefer to use roasted red peppers, you could. I like to combine different textures, so that&#8217;s why I made a coulis, just to complement to grainy texture of the polenta, the leafy spinach and crunchy and sweet shrimp.</p>
<p>If you read French, <span style="text-decoration: underline;"><em><span style="color: #ff6600;"><strong><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2013/01/La-cuisine-du-marché-avec-Silvia-1.pdf"><span style="color: #ff6600; text-decoration: underline;">La cuisine du marché avec Silvia</span></a></strong></span></em></span> is a little note written by Florence to describe her little cooking experience in San Francisco. Lovely isn&#8217;t it?</p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2013/01/canapepolenta81.jpg"><img class="aligncenter size-full wp-image-15614" title="canapepolenta8" src="http://www.citronetvanille.com/blog/wp-content/uploads/2013/01/canapepolenta81.jpg" alt="" width="640" height="426" /></a><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2013/01/canapepolenta8.jpg"><br />
</a></p>
<p><strong>Ingredients for 12 canapés</strong></p>
<ul>
<li>1 pint water (or 500 ml) salted water</li>
<li>4.4 oz (or 125 g) pre cooked polenta</li>
<li>12 shrimps, uncooked</li>
<li>12 slices pancetta, thin sliced</li>
<li>1 garlic clove, diced</li>
<li>1/2 bunch kale, stems removed</li>
</ul>
<p><em><strong>For the roasted red pepper coulis</strong></em></p>
<ul>
<li>1 large bell red pepper</li>
<li>1 garlic clove</li>
<li>1/4 tsp cumin</li>
<li>1 tbs olive oil</li>
<li>cayenne pepper to taste</li>
<li>salt and pepper</li>
</ul>
<p><strong>Preparation</strong></p>
<p><em><strong>For the polenta</strong></em></p>
<p>Bring a pint of water with salt to a boil. Pour polenta gradually, and stir well for about 3 minutes until the polenta thickens. Remve from heat and spread over a flat food surface in about 1/2 inches (1 cm) thick circle. Smooth the surface with a spatula. Let it cool and refrigerate for about one hour until the polenta is hard. Using a round 2 inches (or 4 cm) cookie cutter, cut polenta disks. Sprinkle with olive oil and broil under broiler or grill until the top is golden brown.</p>
<p><em><strong>For the kale</strong></em></p>
<p>Remove stems from kale and cut in about 2 inches pieces. Heat olive oil in a pan, add garlic clove and stir, add kale and cook until it wilts, adjust with salt and pepper</p>
<p><em><strong>For the shrimps</strong></em></p>
<p>Wrap one pancetta slice around each shrimp. Saute in olive oil until both sides are golden brown.</p>
<p><em><strong>For the coulis</strong></em></p>
<p>Place pepper under broiler, and char broil until the skin darkens. Proceed the same way on all sides. Remove from oven, let cool. Peel and remove seeds. Cut in small pieces and mix in a blender with garlic, oil, cumin and cayenne pepper. Adjust with salt and pepper.</p>
<p>Place one kale leaf on top of polenta, then add shrimp and top it with pepper coulis. Serve hot or warm.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://citronetvanille.com/blog/2013/01/appetizers-for-florence-polenta-crostini-with-shrimps-wrapped-with-pancetta-kale-and-roasted-red-pepper-coulis/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Seems like winter &#8211; Chick pea and lacinato kale soup gratinée</title>
		<link>http://citronetvanille.com/blog/2012/09/seems-like-winter-chick-pea-and-lacinato-kale-soup-gratinee/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=seems-like-winter-chick-pea-and-lacinato-kale-soup-gratinee</link>
		<comments>http://citronetvanille.com/blog/2012/09/seems-like-winter-chick-pea-and-lacinato-kale-soup-gratinee/#comments</comments>
		<pubDate>Sat, 01 Sep 2012 15:32:48 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[chick pea]]></category>
		<category><![CDATA[comte]]></category>
		<category><![CDATA[garbanzo bean]]></category>
		<category><![CDATA[gruyere]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tuscan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=15168</guid>
		<description><![CDATA[Come se fosse l&#8217;inverno &#8211; Zuppa gratinata di ceci e cavolo nero  With the heat on, yes indeed it seems like winter. I live in the part of the city that gets the fog in summer, so my brain is wired to behave like we&#8217;re in winter and I have soup cravings.
Growing up, I have always asked my parents  [...]]]></description>
			<content:encoded><![CDATA[<p style="color: #808000; text-align: center;"><strong><span style="color: #808000;">Come se fosse l&#8217;inverno &#8211; Zuppa gratinata di ceci e cavolo nero  </span></strong><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2012/08/chickpeachard1.jpg"><img class="size-full wp-image-15172 aligncenter" title="chickpeachard" src="http://www.citronetvanille.com/blog/wp-content/uploads/2012/08/chickpeachard1.jpg" alt="" width="640" height="495" /></a>With the heat on, yes indeed it seems like winter. I live in the part of the city that gets the fog in summer, so my brain is wired to behave like we&#8217;re in winter and I have soup cravings.</p>
<p>Growing up, I have always asked my parents why did they have to move to the most rainy and muggy part of France where I was born and raised, and not in the South. My dad would nod his head &#8220;<em><strong>ma insomma Silvia, siamo andati dove c&#8217;era lavoro</strong></em>!&#8221;. Ok fine, they moved where there was work, but still that did not justify living in that terrible weather. I always dreamed that one day, I would be living in a very warm and sunny place where I wouldn&#8217;t have to wear socks and a weather that would not make my hair curl. Here I am&#8230;not exactly warm and sunny but I don&#8217;t have to wear socks, my hair does curl&#8230;BUT it&#8217;s definitely a beautiful city. I guess, you cannot have it all.</p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2012/08/chickpeachard2.jpg"><img class="alignleft  wp-image-15173" title="chickpeachard2" src="http://www.citronetvanille.com/blog/wp-content/uploads/2012/08/chickpeachard2.jpg" alt="" width="384" height="298" /></a>Kale is a great leafy vegetables and can be accommodated in so many different ways. In Italy they make wonderful soups with it, and this one is one among many. You could of course use cannellini beans for a variation, or chards instead of kale.</p>
<p>When using kale, I blanch it for a few minutes, to get rid of the dark water it produces. I gratinated it with <strong><em>comté</em></strong> cheese, not really an Italian cheese, but it melts well. You could use fontina for a more Italian touch, but Italians and French are cousins, so their cuisine is quite related. We say Italians are like the French but with a smile&#8230;which is quite close to the reality.</p>
<p>This soup is very simple, so if one day, you buy kale and have no inspiration about how to prepare it, try this soup, it&#8217;s healthy, delicious and quite simple. Crack a good amount of fresh pepper on top and it&#8217;s ready to be consumed&#8230;without moderation!</p>
<p><em><strong>Ingredients for 4</strong></em></p>
<ul>
<li>1 tbs olive oil</li>
<li>1/2 onion, chopped</li>
<li>1 garlic clove, crushed</li>
<li>1 celery stick, diced</li>
<li>2 carrots, diced</li>
<li>vegetable broth</li>
<li>1 bunch kale, blanched and chopped</li>
<li>1 lb (or 400 g) cooked chick peas</li>
<li>comté cheese (or gruyère), grated</li>
<li>salt and cracked pepper</li>
</ul>
<p><strong>Preparation</strong></p>
<p>Heat olive oil in a pot. Add onions, carrots, celery and garlic. Cook for about 10 minutes until the vegetables soften. In the meantime blanch kale or chards in salted boiling water for a few minutes. Drain, squeeze some liquid and chop. Add broth to the vegetables then add kale. Let it simmer for about 45 minutes, then add chick peas, let it cook for another 10-15 minutes.</p>
<p>Serve in bowls and sprinkle with a good amount of <strong><em>comté</em></strong> cheese or <em><strong>gruyère</strong></em>. Place under broiler and let it melt and become golden brown. Crack black pepper on top and serve hot with toasted country bread.</p>
]]></content:encoded>
			<wfw:commentRss>http://citronetvanille.com/blog/2012/09/seems-like-winter-chick-pea-and-lacinato-kale-soup-gratinee/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>We dressed up the beets &#8211; Beets stuffed with goat cheese, walnuts and garlic on a bed of kale vinaigrette</title>
		<link>http://citronetvanille.com/blog/2011/12/we-dressed-up-the-beets-beets-stuffed-with-goat-cheese-walnuts-and-garlic-on-a-bed-of-kale-vinaigrette/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=we-dressed-up-the-beets-beets-stuffed-with-goat-cheese-walnuts-and-garlic-on-a-bed-of-kale-vinaigrette</link>
		<comments>http://citronetvanille.com/blog/2011/12/we-dressed-up-the-beets-beets-stuffed-with-goat-cheese-walnuts-and-garlic-on-a-bed-of-kale-vinaigrette/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 05:06:46 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian - dairy]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=13815</guid>
		<description><![CDATA[On a habillé les betteraves &#8211; Betteraves farcies au chèvre, ail et noix sur lit de chou vert vinaigrette

I am not used to eating beets in hot preparations, and I wanted to explore this further. Sometimes, you are so used to eating things in a certain way, that the thought of changing ways makes  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="color: #808000;"><strong>On a habillé les betteraves &#8211; Betteraves farcies au chèvre, ail et noix sur lit de chou vert vinaigrette</strong></span></p>
<p><span style="color: #808000;"><strong><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2011/12/betteravefarcie10.jpg"><img class="aligncenter size-full wp-image-13817" title="betteravefarcie10" src="http://www.citronetvanille.com/blog/wp-content/uploads/2011/12/betteravefarcie10.jpg" alt="" width="640" height="426" /></a></strong></span></p>
<p><span style="color: #808000;"><strong><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2011/12/betteravefarcie8.jpg"><img class="aligncenter size-full wp-image-13821" title="betteravefarcie8" src="http://www.citronetvanille.com/blog/wp-content/uploads/2011/12/betteravefarcie8.jpg" alt="" width="640" height="442" /></a></strong></span>I am not used to eating beets in hot preparations, and I wanted to explore this further. Sometimes, you are so used to eating things in a certain way, that the thought of changing ways makes you uncomfortable. It&#8217;s funny how we, humans are creatures of habits. In France, beets are eaten either raw or cooked but in salads, but rarely hot. At least, I never did. I have roasted them a few times in the oven, and I liked them, but that&#8217;s it. <em><strong>Ca s&#8217;arrête là</strong></em>. It stops there. Beets being roots, I figured that like potatoes, turnips or any other root vegetable, you can accommodate them in many different ways, one of which being stuffed.</p>
<p>I tried those with Roquefort cheese instead of goat cheese and it was delicious. You can play around a bit with the recipe and I prefer <em><strong>Roquefort</strong></em> than goat cheese, but goat cheese and beets are a perfect combination. You can use smaller beets and serve two instead of one. It really depends on how many number of courses you have. Also, you can serve it on a bed of arugula salad, endives, etc&#8230;any kind of greens you like. As you can see this dish is quite versatile, and playful.</p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2011/12/betteravefarcie4.jpg"><img class="aligncenter size-full wp-image-13828" title="betteravefarcie4" src="http://www.citronetvanille.com/blog/wp-content/uploads/2011/12/betteravefarcie4.jpg" alt="" width="640" height="518" /></a></p>
<p>As for the color of beets, there is not much difference between red beets and golden beets, other than the golden ones tends to be a tiny sweeter and have a more fragrant flavor, but the difference is really not that big.</p>
<p><strong>Ingredients for 4 </strong></p>
<p><strong><em>For the beets</em><br />
</strong></p>
<ul>
<li>4 medium sized beets</li>
<li>4 tbs soft goat cheese (or more to be adjusted according to beet size)</li>
<li>4 tsp, chopped walnuts</li>
<li>1 large garlic clove, crushed</li>
<li>1 bunch kale</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the vinaigrette</strong></em></p>
<ul>
<li>3 tbs olive oil</li>
<li>1 tbs sherry vinegar</li>
<li>1.5 tsp pomegranate molasses</li>
<li>1 tbs chives, finely chopped</li>
<li>salt and pepper</li>
</ul>
<p><strong>Preparation</strong></p>
<p>Cook beets in water until tender. Drain, let it cool and peel. Cut a bit of the bottom to make it flat so the beet can stand sill, then cut the top and scoop the inside of the beet to make room for the cheese. Scoop about one third, not the whole beet.</p>
<p>In a small bowl, using a fork mix cheese, garlic and walnuts previously toasted. Stuff beets with the cheese mixture.</p>
<p>Blanch kale and when cooked, squeeze excess water.</p>
<p>Place stuffed beets in a tray and broil until the top turns golden brown.</p>
<p>Pour 2/3 of the vinaigrette on top of kale and toss well. Divide kale in plates, add one beet on top and pour the rest of the vinaigrette on top of beets. Serve warm.</p>
]]></content:encoded>
			<wfw:commentRss>http://citronetvanille.com/blog/2011/12/we-dressed-up-the-beets-beets-stuffed-with-goat-cheese-walnuts-and-garlic-on-a-bed-of-kale-vinaigrette/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Kale is in fashion &#8211; Spicy kale and chick peas with tzatziki</title>
		<link>http://citronetvanille.com/blog/2011/03/kale-is-in-fashion-spicy-kale-and-chick-peas-with-tzatziki/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kale-is-in-fashion-spicy-kale-and-chick-peas-with-tzatziki</link>
		<comments>http://citronetvanille.com/blog/2011/03/kale-is-in-fashion-spicy-kale-and-chick-peas-with-tzatziki/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 04:11:53 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian - dairy]]></category>
		<category><![CDATA[chick peas]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[tzatziki]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=12876</guid>
		<description><![CDATA[La mode du chou frisé &#8211; Chou frisé aux pois chiches épices et tzatziki



Originally I wanted to keep this vegan, then I could not resist to use that beautiful Greek yogurt I had in the refrigerator. Kale is quite THE popular vegetable these days, at least in California, and everyone talks about  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #808000;">La mode du chou frisé &#8211; Chou frisé aux pois chiches épices et tzatziki</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #808000;"><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2011/03/kale5web3.jpg"><img class="alignnone size-full wp-image-12880" title="kale5web" src="http://www.citronetvanille.com/blog/wp-content/uploads/2011/03/kale5web3.jpg" alt="" width="640" height="426" /></a></span></strong></p>
<p style="text-align: center;"><strong><span style="color: #808000;"><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2011/03/kale6web.jpg"><img class="alignnone size-full wp-image-12881" title="kale6web" src="http://www.citronetvanille.com/blog/wp-content/uploads/2011/03/kale6web.jpg" alt="" width="640" height="619" /></a><br />
</span></strong></p>
<p style="text-align: left;"><span style="color: #333333;">Originally I wanted to keep this vegan, then I could not resist to use that beautiful Greek yogurt I had in the refrigerator. Kale is quite THE popular vegetable these days, at least in California, and everyone talks about its health benefits, and how everyone should use it in its diet. It&#8217;s even used in juices along with other fruits and vegetables when doing a detox, I tried it in a &#8220;Green juice&#8221; and I have to admit that I tasted it and really liked it. It seems like juicing is quite in fashion too in California but its real health benefits have been questioned among experts.<br />
</span></p>
<p style="text-align: left;"><span style="color: #333333;">I often ate kale growing up, it was regularly found on our table, since my grandfather grew it in the garden. I consider myself lucky enough that my parents always made me eat what they were eating, and there was no special &#8220;meal&#8221; for the kids. People might criticize this upbringing, and think it&#8217;s a little strict, but in retrospective, I think it helped me to develop a palate and tastes opened to so many different flavors and textures.</span></p>
<p><span style="color: #333333;">Kale and chick peas are a wonderful combination, their respective textures complement each other quite well. Tempeh is also a great alternative to chick peas in this dish. </span></p>
<p><span style="color: #333333;"><em><strong>Tzatziki</strong></em> is always a delicious appetizer dish (or meze), I like to serve it as a side dish sometimes like here, it&#8217;s always refreshing. <em><strong>Tzatziki</strong></em> is mainly a Greek specialty but often found in Turkey too. It&#8217;s made with goat milk yogurt, thinly sliced cucumbers, olive oil, mint, garlic. I would think that everyone has its own specific recipe<span style="color: #333333;">. </span></span><span style="color: #333333;">I do not consider myself to be an expert in Greek cuisine, and only been to Greece once, but this version of<strong><em> tzatziki </em></strong>is more than delicious. I will have to go and check at my Greek grocer if he has a family recipe to share with me&#8230;but I guess if it&#8217;s a family recipe, he won&#8217;t.<br />
</span></p>
<p><strong><span style="color: #333333;">Ingredients for 2 as a side dish</span></strong></p>
<ul>
<li><span style="color: #333333;">1 bunch kale</span></li>
<li><span style="color: #333333;">1 cup cooked chick peas</span></li>
<li><span style="color: #333333;">2 tbs soy sauce</span></li>
<li><span style="color: #333333;">1 medium yellow onion, sliced</span></li>
<li><span style="color: #333333;">1 tsp ginger, grated</span></li>
<li><span style="color: #333333;">2 garlic cloves, chopped</span></li>
<li><span style="color: #333333;">1 red chili, seeded and sliced</span></li>
<li><span style="color: #333333;">1 tbs olive oil<br />
</span></li>
</ul>
<p><em><strong>For the tzatziki</strong></em></p>
<ul>
<li><span style="color: #333333;">1 cup Greek sheep yogurt</span></li>
<li><span style="color: #333333;">2 Persian cucumbers, thinly sliced</span></li>
<li><span style="color: #333333;">1tbs mint<br />
</span></li>
<li><span style="color: #333333;">olive oil</span></li>
<li><span style="color: #333333;">salt</span></li>
</ul>
<p><strong>Preparation</strong></p>
<p>Bring a pot of salted water to a boil, cook kale for 2 minutes, drain and squeeze excess water.</p>
<p>Warm olive oil in a pan, add onions, stir for a few minutes, then add the rest of the ingredients except for the kale and chick peas. Stir well. Add vegetables and cook until fragrant.</p>
<p>Serve in small plates with tzatziki on the side.</p>
<p><em><strong>For the tzatziki</strong></em></p>
<p>Squeeze extra water using your hands from the cucumber<em><strong>. </strong></em>Add to the yogurt, then add remaining ingredients and let it rest for about 15-30 minutes.</p>
<p><span style="color: #333333;"><br />
</span></p>
<p><span style="color: #333333;"><br />
</span></p>
]]></content:encoded>
			<wfw:commentRss>http://citronetvanille.com/blog/2011/03/kale-is-in-fashion-spicy-kale-and-chick-peas-with-tzatziki/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
	</channel>
</rss>
