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	<title> &#187; raw beets</title>
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		<title>Raw and crunchy &#8211; Golden beet salad, hearts of palm and edamame with poached egg, cilantro raspberry vinaigrette</title>
		<link>http://citronetvanille.com/blog/2014/05/raw-and-crunchy-golden-beet-salad-hearts-of-palm-and-edamame-with-poached-egg-cilantro-raspberry-vinaigrette/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=raw-and-crunchy-golden-beet-salad-hearts-of-palm-and-edamame-with-poached-egg-cilantro-raspberry-vinaigrette</link>
		<comments>http://citronetvanille.com/blog/2014/05/raw-and-crunchy-golden-beet-salad-hearts-of-palm-and-edamame-with-poached-egg-cilantro-raspberry-vinaigrette/#comments</comments>
		<pubDate>Fri, 30 May 2014 03:57:55 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian - dairy]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[edamame]]></category>
		<category><![CDATA[hearts of palm]]></category>
		<category><![CDATA[poached egg]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw beets]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Cru et croquant &#8211; Salade de betteraves crues, coeurs de palmiers et edamame, vinaigrette coriandre-framboise
 I usually eat my beets cooked. This time I decided to eat them raw and grate them, like you would do with carrots. They&#8217;re equally delicious, and thinking about it, prefer them raw, their  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #808000;">Cru et croquant &#8211; Salade de betteraves crues, coeurs de palmiers et edamame, vinaigrette coriandre-framboise</span></strong></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2014/05/saladebetteravecrue2.jpg"><img class="aligncenter size-full wp-image-16514" title="saladebetteravecrue2" src="http://www.citronetvanille.com/blog/wp-content/uploads/2014/05/saladebetteravecrue2.jpg" alt="" width="640" height="444" /></a> I usually eat my beets cooked. This time I decided to eat them raw and grate them, like you would do with carrots. They&#8217;re equally delicious, and thinking about it, prefer them raw, their texture is crunchy like a carrot and their sweetness is even more pronounced. For people who hate beets, I would suggest to give it a try to eat them raw. France is a big importer and consumer of hearts of palm, I remember when I was young, my mom used them a lot in salads, so I was glad I could find some in the store here. Basically it&#8217;s the middle of the palm trunk that has been cooked. This salad has a lot of textures, and complimentary flavors (nutiness of the edamame, sweetness of beets and carrots) so it&#8217;s quite interesting for the palate. It&#8217;s bright, it&#8217;s fresh, it&#8217;s crunchy, so pretty to look at too. The carrots are cut with a peeler to make ribbons, you can&#8217;t really yell on the picture since they&#8217;re at the bottom of the plate. I used a special vinegar I brought back from France, it&#8217;s made with raspberry pulp and is not as acid as regular raspberry vinegar but more fruity and thicker. <span style="text-decoration: underline;"><strong><span style="color: #ff6600; text-decoration: underline;"><a href="http://www.kookit.com/ustensiles-cuisine/epicerie/huile-vinaigre/vinaigre-a-la-pulpe-de-framboise-epicerie-de-provence" target="_blank"><span style="color: #ff6600; text-decoration: underline;">Here it is</span></a></span></strong></span> &#8211; Those fruit pulp vinegars are becoming very popular, they add a lot of character to any dish. You can find different flavors such as mango, fig, etc&#8230; <strong>Ingredients for 2</strong></p>
<ul>
<li>2 medium size golden beets, peeled and grated</li>
<li>4 medium size carrots, peeled and cut in ribbons</li>
<li>1 can of hearts of palm, cut in 1 inch pieces</li>
<li>4 tbs edamame</li>
</ul>
<p><strong><em>For the vinaigrette</em></strong></p>
<ul>
<li>4 tbs olive oil</li>
<li>2 tbs raspberry pulp vinegar</li>
<li>1 tsp cilantro, chopped</li>
<li>salt and pepper</li>
</ul>
<p><strong>Preparation</strong></p>
<p>Make ribbons with carrots using a potato peeler. Grate beets. Place carrot ribbons on a plate, then add beets.</p>
<p>Divide edamame around and lay hearts of palm all around the plate. Poach eggs.</p>
<p>For the vinaigrette, mix ingredients together. Pour vinaigrette on top of the salad. Add egg and add extra vinaigrette on top.</p>
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