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	<title> &#187; red pepper</title>
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		<title>Treadmill thoughts with Laurent &#8211; Lentils, roasted red pepper and kale salad with Labne tartine and eggplant purée</title>
		<link>http://citronetvanille.com/blog/2011/12/treadmill-thoughts-with-laurent-lentils-roasted-red-pepper-and-chard-salad-with-labne-tartine-and-eggplant-puree/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=treadmill-thoughts-with-laurent-lentils-roasted-red-pepper-and-chard-salad-with-labne-tartine-and-eggplant-puree</link>
		<comments>http://citronetvanille.com/blog/2011/12/treadmill-thoughts-with-laurent-lentils-roasted-red-pepper-and-chard-salad-with-labne-tartine-and-eggplant-puree/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 15:31:29 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian - dairy]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[chards]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[eggplant puree]]></category>
		<category><![CDATA[Labne]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[middle eastern]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=13728</guid>
		<description><![CDATA[Recettes du tapis roulant avec Laurent &#8211; Salade de lentilles, aux poivrons grillés et chou vert &#8211; tartine de labne et purée d&#8217;aubergines
My friend Laurent is French but he grew up in Tunis ( we keep each other company on the treadmill in the mornings), always shares with me his childhood memories  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #808000;">Recettes du tapis roulant avec Laurent &#8211; Salade de lentilles, aux poivrons grillés et chou vert &#8211; tartine de labne et purée d&#8217;aubergines</span></strong></p>
<p><strong><span style="color: #808000;"><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2011/12/lentillelabne.jpg"><img class="aligncenter size-full wp-image-13730" title="lentillelabne" src="http://www.citronetvanille.com/blog/wp-content/uploads/2011/12/lentillelabne.jpg" alt="" width="640" height="439" /></a><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2011/12/lentillelabne2.jpg"><img class="aligncenter size-full wp-image-13733" title="lentillelabne2" src="http://www.citronetvanille.com/blog/wp-content/uploads/2011/12/lentillelabne2.jpg" alt="" width="640" height="426" /></a></span></strong>My friend Laurent is French but he grew up in Tunis ( we keep each other company on the treadmill in the mornings), always shares with me his childhood memories about Tunisian cuisine and his culinary experiments (he is a fabulous cook and strangely enough we have the same culinary tastes). Yesterday morning he brought me some delicious molokhia he prepared (which is a typical Middle Eastern dish whose recipe varies from one country to another), and while eating it, It reminded me about my trip to Egypt and cruise on the Nile (the first Middle Eastern country I visited). When you start using some spices, you keep craving for more, and here I am, completely hooked on those exotic ingredients.</p>
<p>Thanks to Laurent, I discovered a wonderful Middle Eastern store <em><strong>Samirami</strong></em> in San Francisco, selling so many spices and Oriental products that became my supplier anytime I am in the mood for Middle Eastern flavors.</p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2011/12/lentillelabne4.jpg"><img class="aligncenter size-full wp-image-13736" title="lentillelabne4" src="http://www.citronetvanille.com/blog/wp-content/uploads/2011/12/lentillelabne4.jpg" alt="" width="466" height="640" /></a></p>
<p>These days I have been hooked on <em><strong>Labne</strong></em>, which is a Kefir Cheese, similar to Greek yogurt but thicker, creamier and with a little salty flavor. It&#8217;s usually eaten with grilled pita, sprinkled with olive oil and <em><strong>za&#8217;atar</strong></em> (mixture of oregano, thyme, savory, sumac, sesame seeds and other middle eastern spices). <em><strong>Labne</strong></em> is delicious, and has little calories. I used toasted baguette, it might not be the most authentic bread to use, but it worked fine since I had no pita. The eggplant purée adds a smooth and velvety touch to this combination of textures. I added some green leafs to the lentils and roasted peppers for a little more robust flavor to the naturally nutty lentils and it was a very nice balance.</p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2011/12/lentillelabne3.jpg"><img class="aligncenter size-full wp-image-13740" title="lentillelabne3" src="http://www.citronetvanille.com/blog/wp-content/uploads/2011/12/lentillelabne3.jpg" alt="" width="640" height="448" /></a></p>
<p><strong>Labne, How did I manage to live all these years without you???? I have no idea&#8230;My life must have been so incomplete and I didn&#8217;t even know&#8230;</strong></p>
<p><strong>Ingredients for 2</strong></p>
<p><em><strong>For the lentils</strong></em></p>
<ul>
<li>150 g green lentils</li>
<li>1 carrot</li>
<li>1 bay leaf</li>
<li>1/2 onion</li>
<li>2 cloves</li>
<li>1 celery stick</li>
<li>1 red bell pepper</li>
<li>1 bunch green cabbage, chards or any greens</li>
<li>3 tbs olive oil</li>
<li>juice of 1 lemon</li>
<li>1 tsp pomegranate molasses</li>
<li>2 scallion, chopped</li>
<li>2 tbs cilantro, chopped</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the eggplant purée</strong></em></p>
<ul>
<li>1 large eggplant</li>
<li>1/2 onion, chopped</li>
<li>thyme</li>
<li>1 garlic clove</li>
<li>1 tsp olive oil</li>
<li>juice of 1/2 lemon</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the labne tartine</strong></em></p>
<ul>
<li>2 slices toasted country bread</li>
<li>4 tbs labne</li>
<li>za&#8217;atar to taste</li>
<li>olive oil</li>
</ul>
<p><strong>Preparation</strong></p>
<p><em><strong>For the lentil salad</strong></em></p>
<p>Cook lentils in water with carrot, onion, celery and bay leaf. Bring to a boil and let cook until the lentils are soft but not mushy. Drain and remove all the vegetables from the lentils and set aside</p>
<p>Cook cabbage in salted water. Drain and squeeze excess water. Chop in small pieces and set aside.</p>
<p>Roast red bell pepper under broiler on all sides, until the skin darkens. Remove from oven, let it cool in a plastic bag, peel and remove seeds. Dice in small pieces.</p>
<p>Mix greens, and red pepper with lentils.</p>
<p>Prepare dressing with mixing olive oil, lemon juice, pomegranate molasses, salt and pepper. Pour on lentils and add cilantro and scallions. Toss well.</p>
<p><em><strong>For the eggplant purée</strong></em></p>
<p>Cut eggplants in two lengthwise. Sprinkle with olive oil, salt and pepper. Add onions on top, sprinkle with thyme and cook in a pre-heated oven at 400F. When soft, remove from the oven, let it cool and scoop out the pulp of the eggplant.</p>
<p>In a mixer mix pulp, add lemon juice, garlic, olive oil and adjust with salt and pepper.</p>
<p><em><strong>For the labne tartine</strong></em></p>
<p>Grill each slices of country bread. Spread Labne, add za&#8217;atar and sprinkle with olive oil.</p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Lilou&#8217;s gourmande galette &#8211; Quinoa galette with bell peppers, mushrooms and mint &#8211; Leek cream</title>
		<link>http://citronetvanille.com/blog/2010/03/lilous-gourmande-galette-quinoa-galette-with-bell-peppers-mushrooms-and-mint-leek-cream/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lilous-gourmande-galette-quinoa-galette-with-bell-peppers-mushrooms-and-mint-leek-cream</link>
		<comments>http://citronetvanille.com/blog/2010/03/lilous-gourmande-galette-quinoa-galette-with-bell-peppers-mushrooms-and-mint-leek-cream/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 14:31:50 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Grains]]></category>
		<category><![CDATA[Vegetarian - dairy]]></category>
		<category><![CDATA[galette]]></category>
		<category><![CDATA[leek cream]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[quinoa galette]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=8655</guid>
		<description><![CDATA[La galette gourmande de Lilou- Galette de quinoa aux poivrons, champignons et menthe, crème de poireaux
Feeling like quinoa? after quinoa salads, I wanted something cakey but savory&#8230;My baby parrotlet Lilou ate all of the quinoa I made last Saturday, he loves quinoa and barley so now we share the  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="color: #808000;"><strong>La galette gourmande de Lilou- Galette de quinoa aux poivrons, champignons et menthe, crème de poireaux</strong></span></p>
<p><span style="color: #808000;"><strong><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2010/03/quinoapepper2web.jpg"><img class="alignnone" title="quinoapepper" src="http://www.citronetvanille.com/blog/wp-content/uploads/2010/03/quinoapepper2web.jpg" alt="" width="640" height="435" /></a></strong></span>Feeling like quinoa? after quinoa salads, I wanted something cakey but savory&#8230;My baby parrotlet Lilou ate all of the quinoa I made last Saturday, he loves quinoa and barley so now we share the same meals. There is always an extra portion for Lilou &#8211; Seems like quinoa is a bird seed along with millet but I do love bird seeds.</p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2010/03/lilou8web.jpg"><img class="alignleft size-full wp-image-8682" title="lilou8web" src="http://www.citronetvanille.com/blog/wp-content/uploads/2010/03/lilou8web.jpg" alt="" width="393" height="354" /></a>This particular parrotlet loves when I cook, he is so curious and intrigued to the point that when I chop vegetables, he gets so excited, he flies from his cage into the kitchen and starts chirping; just adorable.</p>
<p>I had a quinoa galette a few years ago in Paris at &#8220;La Maison du Danemark&#8221; on the Champs Elysées, a quite famous fish and seafood restaurant serving a Danish contemporary cuisine with an elegant touch and once in a while when preparing quinoa, I think about that galette.</p>
<p>With years going by, I really don&#8217;t remember what was in the galette, it seemed plain, I just felt like turning those cute seeds into something solid to bite on. After all, galettes are delicious, you don&#8217;t need to add too many ingredients into the mixture, you just enhance them with a coulis or a cream of vegetables like this one.</p>
<p><em><strong>Dans le même esprit </strong>(</em>in the same style), I made <span style="color: #993300;"><span style="text-decoration: underline;"><a href="http://www.citronetvanille.com/blog/appetizers/cute-and-tasty-with-no-name-mignonnes-et-goutues-sans-nom" target="_blank">millet galettes</a></span></span> a while ago, that are a derivative of those, so you can just play around with the ingredients and have fun. I used almond flour to thicken the batter and it added a pleasant nutty flavor. I like to steam quinoa, like I would do for steam rice, and usually I use 2 doses of water for one dose of quinoa.</p>
<p><strong>Ingredients for 3-4 galettes</strong></p>
<p><em><strong>For the quinoa galettes</strong></em></p>
<ul>
<li>2 cups cooked quinoa (or 1 cup uncooked)</li>
<li>1/2 orange bell pepper, finely diced</li>
<li>4 cremini mushrooms, chopped</li>
<li>2 eggs</li>
<li>3 tbs almond flour</li>
<li>1 tbs mint, chopped</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the cream of leeks</strong></em></p>
<ul>
<li>1 large leek, chopped</li>
<li>1/2 cup vegetable broth</li>
<li>1 tbs crème fraîche or heavy cream</li>
<li>salt and pepper</li>
</ul>
<p><strong>Preparation</strong></p>
<p>Cook quinoa in a pot covered with twice its quantity of water. Cover with a lid and cook slowly until the water has been absorbed.</p>
<p>Heat olive oil in a pan, brown onions, then add mushrooms and bel pepper. Adjust with salt and pepper. Cover with a lid and let it cook until the vegetables are tender but still firm. Remove from heat and add to the quinoa.</p>
<p>Add eggs and almond flour, mix well. Add mint and adjust with salt and pepper. At this point, the mixture will be thick but still smooth.</p>
<p>Place in silicon molds of about 10 cm diameter or greased ramequins. I love silicon molds because the food doesn&#8217;t stick and cooks quickly. Cook in a pre-heated oven at 370F for about 20 minutes.</p>
<p>While the galettes are cooking, prepare the cream of leeks. In a pan, heat olive oil then add leeks. Stir for about 3 minutes, then add broth, salt and pepper. Cover and let it cook until the leeks are tender, about 20 minutes. Add cream and stir well, cook for another additional 5 minutes.</p>
<p>Blend in a mixer, and if the sauce is too thick add more broth.</p>
<p>Serve each galette with a few spoonful of leek cream around.</p>
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		<slash:comments>13</slash:comments>
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