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	<title> &#187; seaweed</title>
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		<title>Sanpeijiru &#8211; Japanese salmon and daikon soup</title>
		<link>http://citronetvanille.com/blog/2016/05/sanpeijiru-japanese-salmon-and-daikon-soup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sanpeijiru-japanese-salmon-and-daikon-soup</link>
		<comments>http://citronetvanille.com/blog/2016/05/sanpeijiru-japanese-salmon-and-daikon-soup/#comments</comments>
		<pubDate>Thu, 19 May 2016 22:16:55 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Fish/Seafood]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[daikon]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[kombu]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=17813</guid>
		<description><![CDATA[Sanpeijiru &#8211; Soupe Japonaise au saumon et daikon


I had some daikon in my refrigerator and not sure what to make with it, then I remembered some delicious soup with a clear and delicate broth I ate in Japan with lotus roots and fish. I decided to go that route with my daikon. After a bit of  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #808000;">Sanpeijiru &#8211; Soupe Japonaise au saumon et daikon</span></strong></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2016/05/japanesesalmonsoup3.jpg"><img class="aligncenter size-full wp-image-17814" title="japanesesalmonsoup3" src="http://www.citronetvanille.com/blog/wp-content/uploads/2016/05/japanesesalmonsoup3.jpg" alt="" width="640" height="436" /></a></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2016/05/japanesesalmonsoup6.jpg"><img class="aligncenter size-full wp-image-17815" title="japanesesalmonsoup6" src="http://www.citronetvanille.com/blog/wp-content/uploads/2016/05/japanesesalmonsoup6.jpg" alt="" width="640" height="568" /></a></p>
<p>I had some<em><strong> daikon</strong></em> in my refrigerator and not sure what to make with it, then I remembered some delicious soup with a clear and delicate broth I ate in Japan with lotus roots and fish. I decided to go that route with my daikon. After a bit of research, I found a recipe for a similar soup made with salmon and <em><strong>daikon</strong></em> called &#8221; <em><strong>Sanpeijiru</strong></em>&#8220;. I found this recipe on this beautiful blog called <span style="text-decoration: underline;"><span style="color: #ff6600; text-decoration: underline;">&#8220;<em><strong><a href="http://www.justonecookbook.com/sanpeijiru/" target="_blank"><span style="color: #ff6600; text-decoration: underline;">Just One Cookbook</span></a></strong></em>&#8220;</span></span>, and since I loved most of the recipes, I thought to try this one out. <strong><em>Sanpeijiru</em></strong> is a specialty from <em><strong>Hokkaido</strong></em> where they eat a lot salmon and potatoes.</p>
<p>One particular thing about Japanese is that they are very particular about their broth and always filter it so that it becomes crystal clear, with absolutely no residue. My Japanese neighbor, Rui is so picky that she uses coffee filter instead of fine strainer to obtain an impeccable broth.</p>
<p>The broth is made of <em><strong>Kombu</strong></em> a thick seaweed, which is the base of most broths, and gives a very delicate flavor. <em><strong>Daikon</strong></em> is a staple of Japanese cuisine (and many parts of Asia too), it&#8217;s a thick and white radish used in broth, grated, pickled, in salads, or on sashimi, in so many different forms or shape. It&#8217;s high in vitamin C and one root vegetable very low in calories.</p>
<p>I did marinate the salmon with salt and sake, but not for 2 days, just one day. I used scallions instead of the <em><strong>Tokyo Negi</strong></em> and used salmon fillet instead of salmon scraps. I wanted to add some greens such as kale, but I decided to try the original recipe for the first time. Kale is not really a Japanese ingredient so I thought to keep it authentic.</p>
<p>The result is a clear and clean brothy soup, very delicate, and obviously very light. I just feel clean and nourished which is a great feeling.</p>
<p><strong> Ingredients</strong></p>
<ul>
<li>1 lb salmon fillet</li>
<li>Palm-sized <a href="http://www.justonecookbook.com/pantry_items/kombu">kombu</a></li>
<li>4 cups water for soup</li>
<li>8” (20 cm) daikon radish, peeled and cut in slices then quartered</li>
<li>1 carrot, peeled and cut in slices</li>
<li>4 scallions, cut in 2 inches long stems and then sliced lengthwise</li>
<li>1 potato, peeled and cut in pieces</li>
<li>4 Tbsp. <a href="http://www.justonecookbook.com/pantry_items/sake/">sake</a></li>
<li>1 tsp. kosher salt or more</li>
</ul>
<p><strong>Instructions</strong></p>
<p>Marinate salmon slices in sake, salt and lemon or Yuzu for 2 days. Cut salmon fillets into 4 inches pieces. Bring water to a boil, pat dry salmon fillets and blanch them for 30 seconds in boiling water. Drain and rinse salmon pieces. Bring 4 cups of water to a boil and add salmon and kombu and let it cook for about 15-20 min. Filter broth to obtain a clear fine liquid.</p>
<p>Add vegetables to broth and let simmer until tender but not mushy. Remove kombu. Filter some more if necessary. Add sake and adjust with salt.</p>
<p>&nbsp;</p>
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		<title>Taste from the ocean &#8211; Spirulina and farro-buckwheat tagliatelle with octopus stew</title>
		<link>http://citronetvanille.com/blog/2015/10/taste-from-the-ocean-spirulina-and-farro-buckwheat-tagliatelle-with-octopus-stew/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=taste-from-the-ocean-spirulina-and-farro-buckwheat-tagliatelle-with-octopus-stew</link>
		<comments>http://citronetvanille.com/blog/2015/10/taste-from-the-ocean-spirulina-and-farro-buckwheat-tagliatelle-with-octopus-stew/#comments</comments>
		<pubDate>Sun, 04 Oct 2015 23:06:11 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Fish/Seafood]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[buckwheat flour]]></category>
		<category><![CDATA[farro flour]]></category>
		<category><![CDATA[octopus]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[spirulina]]></category>
		<category><![CDATA[spirulina pasta]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=17294</guid>
		<description><![CDATA[Un sapore di mare &#8211; Tagliatelle con spirulina al farro e saraceno, ragù di polpo
 


I have been thinking about this pasta for a while now&#8230;sometimes I wake up in the middle of the night and I think about some new recipes, and this one has been occupying my mind lately. I love colors everywhere, and  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #808000;">Un sapore di mare &#8211; Tagliatelle con spirulina al farro e saraceno, ragù di polpo</span></strong></p>
<p> <a href="http://www.citronetvanille.com/blog/wp-content/uploads/2015/10/spirulinatagliatelle5.jpg"><img class="aligncenter size-full wp-image-17325" title="spirulinatagliatelle5" src="http://www.citronetvanille.com/blog/wp-content/uploads/2015/10/spirulinatagliatelle5.jpg" alt="" width="640" height="437" /></a></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2015/10/spirulinatagliatelle2.jpg"><img class="aligncenter size-full wp-image-17326" title="spirulinatagliatelle2" src="http://www.citronetvanille.com/blog/wp-content/uploads/2015/10/spirulinatagliatelle2.jpg" alt="" width="640" height="465" /></a></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2015/10/spirulinatagliatelle.jpg"><img class="aligncenter size-full wp-image-17327" title="spirulinatagliatelle" src="http://www.citronetvanille.com/blog/wp-content/uploads/2015/10/spirulinatagliatelle.jpg" alt="" width="640" height="426" /></a></p>
<p>I have been thinking about this pasta for a while now&#8230;sometimes I wake up in the middle of the night and I think about some new recipes, and this one has been occupying my mind lately. I love colors everywhere, and I love especially colorful and vibrant food in my plate, and this is just the right balance of colors, flavors and textures. The first time I discovered <em><strong>spirulina</strong></em> was in France, it was a dried store bought <span style="text-decoration: underline;"><span style="color: #ff6600; text-decoration: underline;"><a href="http://www.citronetvanille.com/blog/2011/06/the-great-seaweed-spirulina-tagliatelle-with-vegetables-shiitake-shrimps-and-sea-spaghetti/" target="_blank"><span style="color: #ff6600; text-decoration: underline;">pasta with </span></a><em><strong><a href="http://www.citronetvanille.com/blog/2011/06/the-great-seaweed-spirulina-tagliatelle-with-vegetables-shiitake-shrimps-and-sea-spaghetti/" target="_blank"><span style="color: #ff6600; text-decoration: underline;">spirulina</span></a></strong></em></span></span>. I had no idea what <em><strong>spirulina</strong></em> was until then.</p>
<p>After some research, I found out that <em><strong>spirulina</strong></em> is a blue algae used as a supplement before workouts (either in a pill or as a powder), so I tried it, and I liked its boosting effect, but it tastes like a strong raw seaweed (quite unpleasant). Being high in protein and amino acid, I have been using it as a supplement. The thought of making some pasta with it, kept coming to my mind, and I had to come to an end with this recurring thought. It worked as planned. You end up with beautiful green pasta similar than spinach pasta but without bad seaweed flavor when used as a supplement in a drink.</p>
<p><em><strong>Spirulina</strong></em> being a seaweed, any fish or seafood based sauce would be ideal. You can use shrimps or seas scallops as well. I have a weakness for octopus&#8230;even though, I have a little dilemma with octopus (ever since I found out about Paul the octopus), it&#8217;s an intelligent animal so I feel a bit guilty to eat it even though I like its flavor and texture.</p>
<p>Here I used whole grain farro and buckwheat flours but you can also use some other flours of your choice. If you use this combination, I used a ratio of 60/40 (farro/buckwheat), I would not advise to use less than 60g of farro with buckwheat since buckwheat has no gluten so the texture might end up being a bit fragile and the pasta might break in the cooking process.</p>
<p>For the octopus, I usually buy it whole and raw. Some Chinese or Japanese stores sell them precooked in small portions, so if you are not too familiar with its preparation, that would be an easier alternative. If you buy it raw, it needs to be cooked in water (with cloves, bay leaf, celery, carrot, onion) for about 45 min or until tender. Then you need to slice it and use it in the stew.</p>
<p><strong>Ingredients for 2</strong></p>
<p><em><strong>For the pasta</strong></em></p>
<ul>
<li>60 g wholegrain farro flour</li>
<li>40 g buckwheat flour</li>
<li> 1 tsp spirulina powder</li>
<li>1 egg</li>
</ul>
<p><em><strong>For the octopus stew</strong></em></p>
<ul>
<li> 2 tbs olive oil</li>
<li>1/4 shallot, chopped</li>
<li>2 garlic cloves</li>
<li>1 tbs basil chopped</li>
<li>1 tbs parsley chopped</li>
<li>3 medium heirloom tomatoes, seedless, peeled and chopped</li>
<li>1/2 glass dry white wine</li>
<li>1 .5 cup octopus, finely sliced</li>
<li>salt and pepper</li>
</ul>
<p><strong>Preparation</strong></p>
<p><em><strong>For the stew</strong></em></p>
<p>Heat olive oil in a pan, add shallot and let it soften. Add basil, parlsey and garlic and cook until fragrant ensuring no to burn the garlic. Add tomatoes and cook for about 7 minutes, then add wine and let it reduce. Add the octopus and cook for an additional 10 min at low heat.</p>
<p><em><strong>For the pasta</strong></em></p>
<p>In a container or large wooden board, mix flours and spirulina. Add egg and mix well, kneading the dough forming a ball. Knead the dough for about 5-10 min. Add flour if sticky. Using a pasta machine, or rolling pin make tagliatelle (noodle shape pasta). Let the pasta dry for about 15 min. Bring a large salted pot of water to boil. Add pasta and cook for a few minutes until the pasta comes floating at the surface. Do not overcook. Drain and serve with the sauce.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The great seaweed &#8211; Spirulina tagliatelle with vegetables, shiitake, shrimps and sea spaghetti</title>
		<link>http://citronetvanille.com/blog/2011/06/the-great-seaweed-spirulina-tagliatelle-with-vegetables-shiitake-shrimps-and-sea-spaghetti/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-great-seaweed-spirulina-tagliatelle-with-vegetables-shiitake-shrimps-and-sea-spaghetti</link>
		<comments>http://citronetvanille.com/blog/2011/06/the-great-seaweed-spirulina-tagliatelle-with-vegetables-shiitake-shrimps-and-sea-spaghetti/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 03:53:57 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Express - Less than 30 minutes]]></category>
		<category><![CDATA[Fish/Seafood]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[himanthalia elongata]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[shrimps]]></category>
		<category><![CDATA[spaghetti de mer]]></category>
		<category><![CDATA[spirulina pasta]]></category>
		<category><![CDATA[tagliatelle]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=13286</guid>
		<description><![CDATA[Tagliatelles à la spiruline aux légumes, shiitake, spaghetti de mer et crevettes

I have been quite excited today, I managed to prepare this colorful pasta dish and my parents really liked it. I was not expecting such a reaction from two traditional Italians eating a pasta dish that has nothing to  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="color: #808000;"><strong>Tagliatelles à la spiruline aux légumes, shiitake, spaghetti de mer et crevettes</strong></span></p>
<p style="text-align: justify;"><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2011/06/spirulinepasta.jpg"><img class="aligncenter size-full wp-image-13288" title="spirulinepasta" src="http://www.citronetvanille.com/blog/wp-content/uploads/2011/06/spirulinepasta.jpg" alt="" width="640" height="537" /></a><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2011/06/spirulinepasta3.jpg"><img class="aligncenter size-full wp-image-13289" title="spirulinepasta3" src="http://www.citronetvanille.com/blog/wp-content/uploads/2011/06/spirulinepasta3.jpg" alt="" width="640" height="466" /></a></p>
<p>I have been quite excited today, I managed to prepare this colorful pasta dish and my parents really liked it. I was not expecting such a reaction from two traditional Italians eating a pasta dish that has nothing to do with Italian flavors. I went shopping to <em><strong>La Vie Saine </strong></em>which is a healthy and organic supermarket with lots of unusual products, and I just wanted to see what those green tagliatelle tasted like. Their color comes from the <strong><em>Spirulina</em></strong> which, in the US is mainly a seaweed used as a dietary tablet supplement. <strong><em>Spirulina </em></strong>is very high in protein much more than any type of legume.</p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2011/06/alguesweb.jpg"><img class="alignleft size-full wp-image-13309" title="alguesweb" src="http://www.citronetvanille.com/blog/wp-content/uploads/2011/06/alguesweb.jpg" alt="" width="448" height="298" /></a>In addition to the spirulina tagliatelle, I used a specific seaweed, mainly found in Brittany coast (Roscoff area) called <em><strong>Himanthalia Elongata</strong></em> and has a very high vitamin C content. Unlike most other seaweed, it&#8217;s not produced in Japan. It&#8217;s basically a brown seaweed that has the form of  big button where long stems start their ramification.</p>
<p>I really loved this pasta, it&#8217;s colorful and absolutely delicious. Now I am curious to see if it&#8217;s available in the US. Upon my return, I will start my <strong><em>spirulina</em></strong> pasta hunting! I am always excited to see the new trends in France, even though you still have a traditional cuisine, new trends are arising and I noticed that <strong><em>la cuisine aux algues</em></strong> (seaweed cooking) is getting quite popular. Of course, not among the traditional eaters, but among adventurous eaters, interested in a new and healthy cuisine.</p>
<p><strong>Ingredients for 4</strong></p>
<ul>
<li>1 tsp ginger, grated</li>
<li>1 garlic clove, crushed</li>
<li>1 tbs olive oil</li>
<li>350 g spirulina tagliatelle</li>
<li>2 carrots, sliced lengthwise in a ribbon</li>
<li>1 zucchini, sliced lengthwise in ribbons</li>
<li>1 cup shiitake mushrooms, diced</li>
<li>Sea spaghetti seaweed</li>
<li>1/3 cup vegetable broth</li>
<li>1 cup shrimps</li>
<li>salt and pepper</li>
</ul>
<p><strong>Preparation</strong></p>
<p>In a pan, heat olive oil. Add garlic and ginger. Stir and add shiitake, cook for about minutes, then add the rest of vegetables. Let the zucchini soften but do not overcook or they&#8217;ll break.</p>
<p>Soak sea spaghetti in cold water for about 15 minutes, then boil them in water for another 15 minutes or until they get soft. Drain and set aside.</p>
<p>Add sea spaghetti to the vegetables and stir. Add shrimps and broth, salt and pepper.</p>
<p>Cook pasta in salted boiling water until al dente. Drain and add to the pan of vegetables. Stir well and serve.</p>
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