<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; tofu cakes</title>
	<atom:link href="http://citronetvanille.com/blog/tag/tofu-cakes/feed/" rel="self" type="application/rss+xml" />
	<link>http://citronetvanille.com/blog</link>
	<description></description>
	<lastBuildDate>Thu, 30 Nov 2017 23:47:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Mediterranean tofu cakes with warm roasted pepper, eggplant salad and green olive tapenade</title>
		<link>http://citronetvanille.com/blog/2016/02/mediterranean-tofu-cakes-with-warm-roasted-pepper-eggplant-salad-and-green-olive-tapenade/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mediterranean-tofu-cakes-with-warm-roasted-pepper-eggplant-salad-and-green-olive-tapenade</link>
		<comments>http://citronetvanille.com/blog/2016/02/mediterranean-tofu-cakes-with-warm-roasted-pepper-eggplant-salad-and-green-olive-tapenade/#comments</comments>
		<pubDate>Sat, 20 Feb 2016 04:15:38 +0000</pubDate>
		<dc:creator>silvia</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian - dairy]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[eggplants]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[roasted peppers]]></category>
		<category><![CDATA[tapenade]]></category>
		<category><![CDATA[tofu cakes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.citronetvanille.com/blog/?p=17597</guid>
		<description><![CDATA[Galettes Mediterranéennes de tofu, salade tiède de poivrons et aubergines grillés, tapenade d&#8217;olives vertes



Originally, I had something else in mind, I wanted to use this tofu as the stuffing of some filo dough triangles. Unfortunately, sometimes things change&#8230;since I had no filo dough in my  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #808000;">Galettes Mediterranéennes de tofu, salade tiède de poivrons et aubergines grillés, tapenade d&#8217;olives vertes</span></strong></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/tofucakepepper3.jpg"><img class="size-full wp-image-17599 aligncenter" title="tofucakepepper3" src="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/tofucakepepper3.jpg" alt="" width="640" height="426" /></a></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/tofucakepepper4.jpg"><img class="aligncenter size-full wp-image-17600" title="tofucakepepper4" src="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/tofucakepepper4.jpg" alt="" width="640" height="455" /></a></p>
<p><a href="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/tofucakepepper5.jpg"><img class="aligncenter size-full wp-image-17601" title="tofucakepepper5" src="http://www.citronetvanille.com/blog/wp-content/uploads/2016/02/tofucakepepper5.jpg" alt="" width="640" height="555" /></a></p>
<p>Originally, I had something else in mind, I wanted to use this tofu as the stuffing of some filo dough triangles. Unfortunately, sometimes things change&#8230;since I had no filo dough in my refrigerator. The funny thing is that I was so convinced I had some, so here I am all ready to roll the filo dough but no filo dough at the horizon. I needed a plan B.</p>
<p>Since tofu works well in many different ways, I figure cakes it will be, just no dough.</p>
<p>I wanted some Mediterranean flavors in my tofu, and what&#8217;s more Mediterranean than tapenade? This wonderful olive paste that is so fragrant. In this tapenade, I did not include anchovies, I kept it vegan which would go better with this dish.</p>
<p>The great thing about tofu is that it&#8217;s naturally bland, so you can season the way you like. It absorbs whatever spice and ingredient you combine it with.</p>
<p>I loved this dish and will definitely make it again for vegetarians and non vegetarians, including myself.</p>
<p><strong>Ingredients for 2</strong></p>
<p><em><strong>For the tofu cakes</strong></em></p>
<ul>
<li>230 g extra firm tofu</li>
<li>1 carrot, peeled and grated</li>
<li>2 garlic cloves, crushed</li>
<li>1 shallot, chopped</li>
<li>1 tbs olive oil</li>
<li>1/4 tsp smoked paprika</li>
<li>1 handful kale, finely chopped</li>
<li>2 tbs parsley, chopped</li>
<li>2 eggs</li>
<li>2 tbs + oat flour</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the salad</strong></em></p>
<ul>
<li>1 large red bell pepper</li>
<li>1 large yellow bell pepper</li>
<li>1 medium eggplant, sliced 1 cm crosswise</li>
<li>2 tsp Meyer lemon juice</li>
<li>2 tbs extra virgin unrefined olive oil</li>
<li>1 garlic clove, crushed</li>
<li>1 tbs cilantro, finely chopped</li>
<li>salt and pepper</li>
</ul>
<p><em><strong>For the tapenade</strong></em></p>
<ul>
<li>150 g green olives, pitted</li>
<li>1 tsp capers, rinsed</li>
<li>1 garlic clove</li>
<li>2 tbs olive oil</li>
</ul>
<p><strong>Preparation</strong></p>
<p><em><strong>For the tofu cakes</strong></em></p>
<p>Squeeze water from tofu, using your hands. With a paper towel, pat dry all excess moisture. In a mixing container, crumble tofu using your hands to obtain a very thin and smooth and almost non-grainy texture. There should not be any thick pieces of tofu.</p>
<p>Add carrots and garlic to tofu.</p>
<p>Heat olive oil in a pan. Add shallots and cook until soften. Add tofu mixture and cook for about 5-7 minutes until carrots soften. Mix well. Remove from heat and place in a mixing container. Add all other ingredients and add the flour at the end. If the mixture is too liquid, add a little more flour.</p>
<p>At this point, the mixture is ready to form little cakes of about 2 inches diameter.</p>
<p>Heat olive oil in a pan. Cook cakes at medium temperature until golden brown on both sides.</p>
<p><em><strong>For the salad</strong></em></p>
<p><em><strong></strong></em>Char broil the peppers under a broiler. Turn peppers on all sides until the skin is burnt. Remove from oven and place in a plastic bag until cool. Peel the peppers and remove seeds. Cut strips of 1/2 inch wide.</p>
<p>Heat skillet, add eggplant slices and cook until golden brown on each sides. Cut each slice in quarters.</p>
<p>In a mixing container, add peppers, eggplant, and all other ingredients.</p>
<p><em><strong>For the tapenade</strong></em></p>
<p>Mix all ingredients in a mixer until smooth but a but with a bit of a grainy texture.</p>
<p>Place some salad on a plate, top it with tofu cakes and add a tsp of tapenade on top</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://citronetvanille.com/blog/2016/02/mediterranean-tofu-cakes-with-warm-roasted-pepper-eggplant-salad-and-green-olive-tapenade/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
