Ca croustille sous la dent – Beignets de chou fleur et sauce tomate piquante

I only have one or two recipe involving frying, I almost never fry food…and this for many reasons, first of all for health and calories issues and last but not least for the disgraceful smell of the house that has been subject to oil particles and fumes. That smell can remain in the house for weeks and it’s not a pleasant fragrance.

I ended up with a case of 9 large cauliflowers and really needed to find different ways to prepare them…After soups, gratins, salads, taboule, roasted…I finally gave in and decided to fry this last one…and to be real honest, I loved it. It can be quite addictive…I like a airy, thin and crunchy crust and that’s just the way those beignets turned out. It took them a while to get golden brown, probably because the oil was not that hot.

You can of course serve those beignets with a different dipping sauce, such as a spicy tartare or garlic tofu, or any sauce you like. To keep those vegan, do not add egg white, and they’ll be just as delicious.

Beignets in France are the equivalent of donuts, but I would certainly not call these donuts. The most traditional beignets are made during carnival (les beignets de carnaval) and are sweet…and of course fried in oil. The other savory versions are made with vegetables. You dip vegetables in a liquid batter, then you fry them.

The origin of beignets goes back to Roman times, when Romans had various ways of celebrating the awakening of nature with all kinds of rituals and meals. They were then consumed before the period of fasting that lasted 40 days, when Catholics were eating greasy food “Mardi Gras” (fat Tuesday) to get ready for their fast. Beignets have somehow a religious historical trace, like most ancient food.

Nowadays we eat donuts simply because they’re delicious, and that’s a good enough reason.

Ingredients for about 3-4

  • 1 large cauliflower
  • 4 tbs flour
  • 4 tbs corn starch
  • 1 tsp baking powder
  • 1 tbs chives, chopped
  • 1 tsp cumin seeds
  • 1 egg white, beaten (optional)
  • 10 basil leaves
  • vegetable oil
  • salt and pepper

For the hot chili sauce

  • 3 large tomatoes, peeled, seedless and crushed
  • 1 tsp olive oil
  • 4 garlic cloves, crushed
  • tabasco (to taste)
  • cayenne pepper
  • salt and pepper


Start cutting the cauliflower in florets. Cook them in boiling water for three minutes. Drain and let cool.

For the batter, in a mixing bowl, beat egg white to a thick texture, then in another bowl, combine all other ingredients together. Incorporate egg white.

Heat oil in a wok. Dip each cauliflower floret into the batter and add to the oil. Let each floret turn golden brown. remove from oil and drain in a paper towel. Add each basil leaf to the wok and fry for about 30 seconds until crunchy (do not overcook or the leaves will break).

For the tomato sauce, heat olive oil in a pot, add 2 garlic clovess, stir for a few minutes, then add tomatoes. Let the tomatoes cook for about 10-15 minutes until the water evaporates. Remove from stove, let it cool and add all other ingredients.

Serve cauliflower hot with dipping sauce on the side and basil leaves.