Prend un oreiller et fais une sieste – Coussins de filo aux fèves, asperges et chèvre

I could definitely sleep on top of those stuffed pillows, they’re warm and smell so good. For a long time, I didn’t like to manipulate filo dough, it was either drying too fast, or breaking, so I got annoyed with it and decided to leave it aside. Tant pis!

Then the idea of giving up, annoyed me even more…so I bought a pack of filo dough, and I decided to play with it…so far, the games were fun but I don’t seem to be able to finish the box 30 sheets of dough is quite a lot. It’s much lighter than puff pastry, then if you brush it with olive oil instead of butter, it’s even lighter!

I was reading an article on restaurant food, and it seems like fried food has never been that popular. So for those who like fried food, you can fry those pillows. Filo dough unlike puff pastry can be fried. I baked mine since I am still the “health nut” cook. One of the few things I like fried, is the fried green tomatoes I had once in a restaurant in the city. I can eat this once in a while, but I just don’t feel like frying it at home.

Fresh goat cheese tends to be bland, so I combined it with chives and garlic. When you bite on a crunchy pillow, the aroma of the cooked herbs comes out and you get a delightful sensation, melting cheese, crunchy filo and soft vegetables. Those are quick to prepare and cook, so they’re perfect to be served with a salad for a light lunch or as appetizer if you have unexpected guests.

Ingredients for 4 (2 each)

  • 4 sheets filo dough
  • 1/2 lb fava beans
  • 1 bunch asparagus
  • 1/2 lb fresh goat cheese
  • 1 garlic clove
  • 1 tbs chives, chopped
  • salt and pepper


Cut asparagus in 1 inch pieces and cook in salted boiling water for about 5 minutes. Drain and set aside. Remove beans from the pods and cook in boiling water for three minutes. Drain and remove the peel.

In a small cup mix goat cheese, chives and garlic.

Remove filo dough sheets from box. Lay one sheet flat on a working surface. Brush the sheet with olive oil. Place another sheet on top and cut to have four squares. Place 1 tbs of fava beans and 1 tbs of asparagus in the middle, add salt and pepper. Top it with goat cheese mixture. Bring each side towards the center to form small pillows. Proceed the same way with the rest of the sheets. Brush the top of the pillow with olive oil.

Bake in a non-stick sheet at 370 for about 10 minutes or until the pillows are golden and crunchy. Serve hot.